How to Manage Cholesterol on a Vegetarian Diet: Importance of Overall Diet Management

How to Manage Cholesterol on a Vegetarian Diet: Importance of Overall Diet Management

Overall diet management is more important than cholesterol vegetarian diet. Entered 2024.03.10 21:48 Entered 2024.03.10 21:48 Views 93 Cakes, bread, biscuits, etc., as well as palm oil among vegetable cooking oils, also raise cholesterol levels. [사진=게티이미지뱅크]# Mr. Kim, a vegetarian in his 30s, was surprised to be informed that he needed to manage his cholesterol … Read more

Fiber Supplement Boosts Brain Function in Just 12 Weeks: Study Results

Fiber Supplement Boosts Brain Function in Just 12 Weeks: Study Results

Study results show improved brain function in just 12 weeks Entered 2024.03.03 14:01 Entered 2024.03.03 14:01 Modified 2024.03.03 17:33 Views 431 A study found that people over the age of 60 who took a fiber supplement daily could improve brain function in just 12 weeks. [사진=게티이미지뱅크]A study found that people over the age of 60 … Read more

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

Drinks that help you sleep well… tart cherry juice, chamomile tea, almond milk, etc. Entered 2024.02.10 16:05 Entered 2024.02.10 16:05 Modified 2024.02.11 10:13 Views 9,330 What are some drinks that help you sleep? [사진=게티이미지뱅크]One way to help you sleep better is to leverage the power of nutrients. Just as fatty foods, spicy foods, and caffeine … Read more

Spearmint Tea for Acne: What the Studies Say

Spearmint Tea for Acne: What the Studies Say

There are studies showing that it lowers male hormones, but it is unclear whether it is effective for acne. Entered 2024.02.05 07:01 Entered 2024.02.05 07:01 Modified 2024.02.04 21:42 Views 4,846 Recently, claims have been made on TikTok that spearmint tea helps relieve acne. [사진=’데일리메일’ 보도내용 캡처]Recently, claims have been made on TikTok that spearmint tea … Read more

The Pros and Cons of Coffee – How to Drink Appropriately According to Your Physical Condition

The Pros and Cons of Coffee – How to Drink Appropriately According to Your Physical Condition

Advantages and disadvantages of coffee… You should drink it appropriately according to your physical condition Entered 2024.02.01 13:35 Entered 2024.02.01 13:35 Modified 2024.02.01 12:56 Views 572 Coffee contains antioxidants that are beneficial to the body, but excessive consumption can cause side effects. You should drink appropriately according to your individual physical condition. [사진 = 게티이미지뱅크] … Read more

Strengthen Your Hip Muscles to Prevent Back Pain and Improve Balance

Strengthen Your Hip Muscles to Prevent Back Pain and Improve Balance

Hip muscles An important function to straighten the entire body Posted 2024.01.31 20:20 Posted 2024.01.31 20:20 Modified 2024.01.31 17:17 Views 0 If you sit for a long time, your butt muscles become weak. The function of the hips, which maintains body balance and prevents back pain, may decrease. [사진=게티이미지뱅크] As you reach middle age, changes … Read more

Discover the Power of Alfalfa for Weight Loss – Rahma Ahmed’s Secret Revealed!

Discover the Power of Alfalfa for Weight Loss – Rahma Ahmed’s Secret Revealed!

Star Rahma Ahmed revealed a powerful plant to lose excess weight without dieting. She said that she used the herb “alfalfa”, which helps suppress appetite and reduce fat, and she was able to lose 20 kilograms in just weeks. Benefits of clover for weight loss Alfalfa helps suppress appetite, stimulate metabolism and burn fat. Alfalfa … Read more

Positive and Negative Impacts of Volcanic Gases on Tree Health in Yellowstone National Park: Study Results

Positive and Negative Impacts of Volcanic Gases on Tree Health in Yellowstone National Park: Study Results

This study reveals signals of improved tree health in Yellowstone National Park between 1984 and 2001, highlighting the positive impact of volcanic gases on vegetation. A forest area exposed to volcanic gases shows better levels of health compared to a similar area that is not affected by volcanic activity. These findings provide new insight into … Read more

Research Shows Isoflavin from Soybeans and Soybean Products Prevent Breast Cancer Recurrence

Research Shows Isoflavin from Soybeans and Soybean Products Prevent Breast Cancer Recurrence

Preventive effect by consuming isoflavin from soybeans or soybean products Entered 2024.01.13 10:15 Views 11 Entered 2024.01.13 10:15 Modified 2024.01.13 10:02 Views 11 A component called isoflavin in soybeans and soybean products has been shown to help prevent breast cancer recurrence. [사진=게티이미지뱅크] Research results have shown that increasing the intake of legumes, including soybeans, and … Read more