It is possible to get rid of the underbelly – Here are some effective home techniquesTraini28.10. 12:00 #rid #underbelly #effective #home #techniquesTraini28.10
Foreign countries A woman was the target of a strange attack while jogging in a park in Malaysia. A pack of eight otters attacked a jogger in a park in Malaysia on Wednesday morning. Otters are generally not aggressive towards humans, but can become defensive if they feel threatened, especially when protecting their young or … Read more
Health You can find out your endurance condition without much effort. The article introduces testing methods that you can use to safely test your own fitness. One of them is one that really suits everyone. Wednesday 11 September 2024 at 6:00 #couch #potato #endurance #athlete #tests #start #life
Do you want to tone up? Try these moves right away. Workout 21.8. 10:00 #tone #moves #Workout
Have you figured out how to train like this? Jutta Larmi’s Core workout narrows the middle body Workout 10:00 #figured #train #Jutta #Larmis #Core #workout #narrows #middle #body #Workout
Feeling good If you want to improve your fitness and tone up in three weeks, this training program is for you. Personal trainer Jutta Larm Tailors a three-week training program and diet that eliminates swelling. Come along. Today at 10:00 #movements #body #toned #Threeweek #training #program #diet
This is how you can get rid of a balloon stomach – 6 tips bring quick results Slimming and weight control6:00 #rid #balloon #stomach #tips #bring #quick #results #Slimming #weight #control600
News In Finland, there are only less than ten women in this profession. One of the reasons for this is the demanding physical tests that must be passed in order to enter the training. I trained for the tests with an experimental mindset for half a year. That’s how it happened. Today at 10:23 #Anniina … Read more
Health There are five movements in Anna Saivosalmi’s glute workout, and none of them is a basic squat. If you do this kind of training a couple of times a week, you will start to see results quickly. Read the detailed instructions and watch the instructional videos. Sunday 4 August 2024 at 10:02 #bombproof #butt … Read more
Sonja Aiello’s video from the gym caused a social storm. Wellness coach Sonja Aiello competed in the Survivors program in 2023. Miia Siren On Monday, wellness coach Sonja Aiello raised some anger with her Instagram video. On Monday, Aiello went to the Elixia gym in Ruoholahti, Helsinki, and shot a video in the locker room … Read more