Are You Experiencing Pain and Burning in Your Chest and Esophagus? Look Out for GERD – What Is It?

Are You Experiencing Pain and Burning in Your Chest and Esophagus? Look Out for GERD – What Is It?

SuaraCianjur.Id- GERD or gastroesophageal reflux disease is a medical condition that occurs when stomach acid up into the esophagus and cause a burning sensation or pain in the chest. This condition can happen to anyone, but is usually more common in people who have it overweight, smokingand consumption of foods and drinks that trigger GERD. … Read more

3 tips to stay fit to avoid weight gain after menopause

3 tips to stay fit to avoid weight gain after menopause

Written by Mervat Rashad Monday, February 27, 2023 11:00 PM Represent Menopause A crucial stage in a woman’s life is when the ovaries stop producing progesterone and estrogen and the menstrual cycle ends. Women go through several changes during menopause such as changes in hormone levels, mood swings, and insomnia. Some women also tend to … Read more

Colors of the homeland | Reasons that prevent the body from absorbing vitamin D. A nutrition consultant explains how to avoid it

Colors of the homeland |  Reasons that prevent the body from absorbing vitamin D. A nutrition consultant explains how to avoid it

​ Vitamin D is of great importance to the health of the body, as it maintains the health of bones and teeth and the strength of concentration, but there are reasons that prevent the body from absorbing this vitamin and thus depriving it of its benefits, which we review in the next report, with an … Read more

Selena Gomez does not owe an answer to people who make comments about her appearance

Selena Gomez does not owe an answer to people who make comments about her appearance

Gomez, who glowed on the red carpet in a Valentino dress with her younger sister, said in a video live on Instagram after the ceremony: “I’m a little chubby right now because I’m just enjoying the holidays!” “Right?” she turned to her nine-year-old sister. “But we don’t care!” said Gomez, as she and her sister … Read more

What do you think of seafood? .. 6 golden foods to reduce blood sugar and avoid its ailments

What do you think of seafood? .. 6 golden foods to reduce blood sugar and avoid its ailments

It is an important source of protein, healthy fats, vitamins, minerals and antioxidants that help lower blood sugar levels. proteins are very important to control the sugar level in the body; Because it slows down digestion, avoids high blood sugar after eating meals, and protein increases a person’s feeling of satiety and also helps him … Read more

It damages the kidneys and heart and raises cholesterol. Be careful not to drink more than one cup

It damages the kidneys and heart and raises cholesterol.  Be careful not to drink more than one cup

10pm Sunday 01 January 2023 Books – Sayed Metwally Soft drinks are essential for many of us after a large meal and they may overeat them thinking they aid digestion, and this belief is wrong, which could harm their health. One box of these drinks contains 39 grams of sugar, so consuming too much of … Read more