“3 Quick Self-Detection Tests for Sarcopenia: A Comprehensive Guide”

“3 Quick Self-Detection Tests for Sarcopenia: A Comprehensive Guide”

Physicians said that the loss of muscle mass has a great impact on health, not only prone to falls and fractures, but also prone to cardiovascular disease, osteoporosis and increased risk of disability; the picture shows the situation. (picture taken from shutterstock) [Health Channel/Comprehensive Report]As we grow older, sarcopenia is getting more and more attention, … Read more

The Importance of Milk Consumption for School Students: A Warning from a Rheumatologist and Osteoporosis Doctor

The Importance of Milk Consumption for School Students: A Warning from a Rheumatologist and Osteoporosis Doctor

Rheumatologist and osteoporosis doctor, Dr. Diaa Haj Hussein, warned school students against neglecting to consume milk daily, pointing out that there is a significant decline in the consumption of foods that fortify the body with the element calcium, as it was observed through the diagnosis of many cases of school students with a weak level … Read more

“Male Menopause: Symptoms and Ways to Survive”

“Male Menopause: Symptoms and Ways to Survive”

Men entering menopause should pay attention to health care, establish a regular and reasonable lifestyle, and maintain an optimistic attitude. (Image source: Adobe Stock) See Chinese websites prohibit the establishment of mirror sites. women have been known to entermenopausebut many people do not knowmaleMenopause also occurs at a certain age. So, what are the symptoms … Read more

“80% of Elderly in Taiwan Face Serious Health Risks: Lack of Exercise May Reduce Life Expectancy by 10 Years”

“80% of Elderly in Taiwan Face Serious Health Risks: Lack of Exercise May Reduce Life Expectancy by 10 Years”

Nearly 80% of the elderly have sarcopenia or osteoporosis. The doctor warns that they may lose 10 years of life! The Department of Health of the Ministry of Health and Welfare has found that the risk factors for the top ten causes of death in Taiwan are all related to inactivity. Rehabilitation physician Li Wei … Read more

“Preventing Osteoporosis: Understanding High-Risk Groups and Reversing Bone Loss”

“Preventing Osteoporosis: Understanding High-Risk Groups and Reversing Bone Loss”

Text / Photography by Jiang Deyi / No. 26 Shadow Lane Editor’s Note: Osteoporosis is one of the common health problems of the post-50s group. Fragile bone often makes the elderly unable to withstand falls and fractures easily, but it is often ignored due to the lack of obvious symptoms. Osteoporosis specialist Tang Yunhua pointed … Read more

Is there hope for elderly people with falls? Development of ‘7 times effective’ osteoporosis fracture treatment

Is there hope for elderly people with falls?  Development of ‘7 times effective’ osteoporosis fracture treatment

Han Dong-geun Cha University Professor’s Team When a person suffering from osteoporosis in old age suffers a fracture such as the hip joint due to a fall, it is not easily recovered and often leads to death. A domestic research team is expected to help by developing a bone regeneration treatment that is seven times … Read more

Symptoms of calcium deficiency in the body: 5 signs to watch out for

Symptoms of calcium deficiency in the body: 5 signs to watch out for

Calcium is necessary to maintain strong bones, for the proper functioning of muscles and blood system, as well as to reduce excessive storage of fats in adipose tissue. In the event of a deficiency, the bones can become brittle until you develop osteoporosis, which is a disabling and recurring disease that affects a very large … Read more

From this year, the ‘bone density value’ listed in the health checkup results… How much should it be normal?

From this year, the ‘bone density value’ listed in the health checkup results…  How much should it be normal?

No matter what disease you have, it is important to know exactly what your current condition is. This is because it can determine the direction of treatment in the future. The same goes for osteoporosis. However, not many people who have undergone related tests know their own BMD levels. What is the reason? Bone density … Read more

Do you suffer from fragility and calcium loss?.. Know your diet to strengthen bones

Do you suffer from fragility and calcium loss?.. Know your diet to strengthen bones

Osteoporosis causes weak bones, and your bones lose calcium over time if your diet does not contain enough of it, and these foods can help you increase your calcium intake, and the report published by “indiatoday” provides it. It is one of the most common health conditions in many countries Osteoporosis This disease, which is … Read more