Common Health Complications and Risks during Menopause: What Women Should Know

Common Health Complications and Risks during Menopause: What Women Should Know

REPUBLIKA.CO.ID, JAKARTA–Gynecologist and Obstetrician Specialist at RSIA Grand Family and RSIA Family, Dr Henry Leonardo, SpOG said that during menopause, women can experience various complications health related to hormonal changes and aging. Some diseases and health problems that are often associated with menopause are: 1. Osteoporosis Osteoporosis is one of the most common complications associated … Read more

10 Foods That Can Help Treat Osteoporosis: Enhance Your Bone Health with These Nutrient-Rich Options

10 Foods That Can Help Treat Osteoporosis: Enhance Your Bone Health with These Nutrient-Rich Options

Written by Mervat Rashad Thursday, October 12, 2023 01:00 AM Osteoporosis It is a medical condition that weakens bones, making them brittle and more susceptible to fractures. This occurs when the body loses too much bone, produces too little bone, or both. While diet alone cannot cure osteoporosis, eating certain foods as part of a … Read more

Preventing Osteoporosis: Tips for Maintaining Strong Bones at Any Age

Preventing Osteoporosis: Tips for Maintaining Strong Bones at Any Age

Rania Amer wrote Saturday, October 7, 2023 10:00 PM Many people, whether elderly or young, are at risk of developing osteoporosis, due to several reasons, including malnutrition, and sometimes genetic factors, according to what was published by the Express website. The report indicated that there are more than 500,000 cases of fragility fractures Bones Every … Read more

The Importance of Vitamin D in Preventing Major Diseases: Expert Recommendations

The Importance of Vitamin D in Preventing Major Diseases: Expert Recommendations

Doctors say that if you want to avoid getting up early from the six major diseases, it is recommended to go outdoors and bask in the sun more; consume foods containing vitamin D, such as fatty fish, eggs, milk, etc.; and supplement health products appropriately; diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is … Read more

Good Foods to Supplement Vitamin D for Stronger Immunity and Bone Health

Good Foods to Supplement Vitamin D for Stronger Immunity and Bone Health

Doctors point out that if you want to supplement vitamin D, you can eat black fungus, mushrooms, salmon, saury, milk, and egg yolks; the picture is a schematic diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is a very important nutrient for the human body. Sufficient vitamin D can enhance the absorption of calcium, … Read more

The Rising Epidemic of Osteoporosis: Prevention, Treatment, and Expected Impacts by 2050

The Rising Epidemic of Osteoporosis: Prevention, Treatment, and Expected Impacts by 2050

In 1990, there were 256 million people suffering from osteoporosis, and by 2020 that number has risen to 595 million, an increase of 132 percent. By 2050, experts expect that number to reach one billion. The most common symptoms of osteoporosis: Back pain due to fracture or erosion of the bony vertebrae. Short stature over … Read more

The Silent Threat: Understanding Osteoporosis and its Impact on Public Health

The Silent Threat: Understanding Osteoporosis and its Impact on Public Health

According to statistics from the World Health Organization (WHO), the disease osteoporosis It is the second highest public health problem in the world after heart disease and vascular disease. This is consistent with data from the International Osteoporosis Foundation. It was found that 80-90% of the Thai population at risk of osteoporosis has not been … Read more

The Silent Threat of Osteoporosis: Risk, Treatment, and the Role of Cement Injection

The Silent Threat of Osteoporosis: Risk, Treatment, and the Role of Cement Injection

According to statistics from the World Health Organization (WHO), it is found that osteoporosis It is the second highest public health problem in the world after heart disease and vascular disease. in accordance with the data of ‘International Osteoporosis Foundation’ found that 80-90% of the Thai population at risk of developing osteoporosis has not been … Read more

The Importance of Calcium for Bone Health

Did you know? Bones don’t just stop growing during adolescence. Although the size of the bone remains unchanged, the “bone mass” continues to increase. by age number And the bone will reach its maximum mass at the age of 25-30 years and remain constant until the age of about 40 years. decreased with increasing age … Read more