Rania Amer wrote Saturday, October 7, 2023 10:00 PM Many people, whether elderly or young, are at risk of developing osteoporosis, due to several reasons, including malnutrition, and sometimes genetic factors, according to what was published by the Express website. The report indicated that there are more than 500,000 cases of fragility fractures Bones Every … Read more
Doctors say that if you want to avoid getting up early from the six major diseases, it is recommended to go outdoors and bask in the sun more; consume foods containing vitamin D, such as fatty fish, eggs, milk, etc.; and supplement health products appropriately; diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is … Read more
Doctors point out that if you want to supplement vitamin D, you can eat black fungus, mushrooms, salmon, saury, milk, and egg yolks; the picture is a schematic diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is a very important nutrient for the human body. Sufficient vitamin D can enhance the absorption of calcium, … Read more
In 1990, there were 256 million people suffering from osteoporosis, and by 2020 that number has risen to 595 million, an increase of 132 percent. By 2050, experts expect that number to reach one billion. The most common symptoms of osteoporosis: Back pain due to fracture or erosion of the bony vertebrae. Short stature over … Read more
According to statistics from the World Health Organization (WHO), the disease osteoporosis It is the second highest public health problem in the world after heart disease and vascular disease. This is consistent with data from the International Osteoporosis Foundation. It was found that 80-90% of the Thai population at risk of osteoporosis has not been … Read more
According to statistics from the World Health Organization (WHO), it is found that osteoporosis It is the second highest public health problem in the world after heart disease and vascular disease. in accordance with the data of ‘International Osteoporosis Foundation’ found that 80-90% of the Thai population at risk of developing osteoporosis has not been … Read more
Did you know? Bones don’t just stop growing during adolescence. Although the size of the bone remains unchanged, the “bone mass” continues to increase. by age number And the bone will reach its maximum mass at the age of 25-30 years and remain constant until the age of about 40 years. decreased with increasing age … Read more
Osteoporosis and osteoporosis come with aging. when you get older Many things in the body will deteriorate over time. whether the hair turns white wrinkled skin His eyes began to fade Not even the bones that gradually lose calcium mass slowly since the age of 40 years and even faster in menopausal women. Men can … Read more
Elders often choke when drinking water, fearing that “sarcopenia” may come to your door! 2Simple detection, evaluation and diagnosis With age or other causes, such as chronic diseases such as diabetes, muscle mass may decrease and “sarcopenia” may occur, resulting in decreased muscle strength, limited mobility, and even disability. Physicians reminded that in fact, “sarcopenia” … Read more
Studies have shown that taking calcium and vitamin D supplements together can lower the risk of overall death by 15%. Through this study, the relationship between the use of calcium and vitamin D supplements and mortality in Koreans was identified, and the basis for taking calcium and vitamin D in combination was established. Taking calcium … Read more