Watch.. “Specialist” reveals a healthy “breakfast” meal that is beneficial for the heart, memory, bones, and strengthens immunity

Watch.. “Specialist” reveals a healthy “breakfast” meal that is beneficial for the heart, memory, bones, and strengthens immunity

Al-Marsad newspaper: Food specialist Dr. Bassem Abu Bakr revealed a complete healthy meal for breakfast. He said during a video clip that the components of the meal are: “A moderate amount of olive oil, thyme without salt, ginger added to it, and wheat, oatmeal or barley bread.” It is preferable to eat fat-free labneh with … Read more

Inmaculada School prepares a blood donation day

Inmaculada School prepares a blood donation day

A solidarity day is being prepared for this Wednesday by the Inmaculada Concepción de Lomas School: on the one hand, neighbors will have the possibility of donating blood for the Garrahan Hospital, but In addition, the students will be collecting food to put together Christmas boxes that will be delivered to the Solano dining rooms. … Read more

Watch…a nutrition expert reveals the “deadly meal” that causes clots and increases the risk of cancer, kidney and heart disease.

Watch…a nutrition expert reveals the “deadly meal” that causes clots and increases the risk of cancer, kidney and heart disease.

Al-Marsad newspaper: The expert in therapeutic nutrition, Dr. Bassam Abu Bakr, revealed a deadly meal. Dr. Bassam said in the video that this meal was called fatal because it kills the brain and memory, increases the risk of strokes, affects memorization and interaction, kills the heart, causes heart attacks and clots, raises bad cholesterol and … Read more

With competitive specifications.. Oppo announces its latest tablets

With competitive specifications.. Oppo announces its latest tablets

Oppo is preparing to launch a new tablet that has excellent specifications and will be offered at a competitive price compared to Samsung and Apple computers. The new computer comes with a sturdy chassis made of plastic and aluminium, its dimensions are (255.1/188.6.9) mm, its weight is 532 g, and it is equipped with a … Read more

The Egyptian Series “Sons of Hajj Metwally”: Upcoming Ramadan Drama Sparks Rumors and Confusion

The Egyptian Series “Sons of Hajj Metwally”: Upcoming Ramadan Drama Sparks Rumors and Confusion

It seems that the Egyptian series “Sons of Hajj Metwally”, in which the star Wafa Amer will star, in the next Ramadan season 2024, will attract great interest among the fans, as with the start of preparations for it, it faced a number of rumours, including the withdrawal of three stars from its starring role … Read more

“The Tiger” reveals a list of medications that heart muscle patients should stay away from

“The Tiger” reveals a list of medications that heart muscle patients should stay away from

Al-Marsad newspaper: Cardiology and arterial catheterization consultant, Dr. Khaled Al-Nimr, revealed a list of medications that patients with weak heart muscle should stay away from as much as possible. He explained during a tweet posted on his official Twitter account that the list of medications is: – 1.- Non-steroidal anti-inflammatory drugs (such as ibuprofen, indomethacin, … Read more

You will not imagine what will happen to your body when you drink fennel on an empty stomach! • Al-Marsad newspaper

You will not imagine what will happen to your body when you drink fennel on an empty stomach!  • Al-Marsad newspaper

Al-Marsad newspaper: Fennel is one of the beneficial herbs that helps solve many health problems. Regarding the benefits of drinking fennel on an empty stomach: 1. Promoting heart health: Fennel supports heart health and reduces the risk of cardiovascular disease by preventing the accumulation of homocysteine, which causes damage to blood vessels, and because it … Read more

Video – 12 killed in Israeli bombing on the Indonesian hospital… Warning of a ‘new massacre’

Video – 12 killed in Israeli bombing on the Indonesian hospital… Warning of a ‘new massacre’

The displaced, patients, and medical staff at the Indonesian Hospital, in the northern Gaza Strip, spent a difficult night as Israeli tanks deployed in its vicinity and were repeatedly targeted with shells and direct fire. The Ministry of Health in Gaza announced that 12 people were killed and dozens wounded in an Israeli raid on … Read more

Among them is preventing stroke and heart attacks. A recent study reveals unexpected health benefits of yogurt

Among them is preventing stroke and heart attacks. A recent study reveals unexpected health benefits of yogurt

Al Marsad Newspaper – Agencies: Several scientific studies have revealed that eating two small servings of yogurt and fermented dairy products daily can reduce the risk of cardiovascular disease and metabolic syndrome. Prevents the development of insulin resistance According to doctors, fermented dairy products also lower cholesterol levels and prevent the development of insulin resistance … Read more

Experts reveal 5 “tested” recipes for weight loss…and explain how to prepare them

Experts reveal 5 “tested” recipes for weight loss…and explain how to prepare them

Al-Marsad newspaper: Experts revealed 5 recipes that help boost metabolism, improve digestion, and lose weight. According to the “Times of India” website. Experts said that you should avoid taking these recipes on an empty stomach or in excessive quantities, with the need to consult a doctor first. Experts indicated that these five recipes are: – … Read more