5 Common Vegetables to Lower Cholesterol and Improve Heart Health – Medical Study Reveals

5 Common Vegetables to Lower Cholesterol and Improve Heart Health – Medical Study Reveals

Al-Marsad newspaper: A recent medical study revealed that adding a few vegetables to the diet helps lower cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: It contains a high percentage of soluble fiber, which makes it an excellent food for dealing with … Read more

Health Risks of Chewing Gum for More than Three Minutes: Dentist Yelena Martynova

Health Risks of Chewing Gum for More than Three Minutes: Dentist Yelena Martynova

Al-Marsad newspaper: Dentist Yelena Martynova revealed that chewing gum for more than three minutes on a regular basis may cause various health problems, including gastritis and erosion, misaligned teeth, and malocclusion. The doctor said in an interview with Gazeta.Ru. Gum is a rubbery, inedible substance to which flavorings and sweeteners are added, such as: cane … Read more

Kingdom of Saudi Arabia to Provide Vaccine Against Syncytial Virus for Elderly

Kingdom of Saudi Arabia to Provide Vaccine Against Syncytial Virus for Elderly

Al-Marsad newspaper: Infectious diseases consultant at the Ministry of Health, Dr. Abdullah bin Mufarreh Asiri, revealed that the Kingdom will provide a vaccine against the syncytial virus for those aged 65 years and over. He said during a tweet posted on his account on the He continued: “The vaccine for the elderly has been approved … Read more

Israeli Bombing Strikes Towns of Naqoura and Alma al-Shaab: Latest Updates

Israeli Bombing Strikes Towns of Naqoura and Alma al-Shaab: Latest Updates

Today, I heard echoes of Israeli bombing on the outskirts of the towns of Naqoura and Alma al-Shaab. Israeli forces bombed the Tilal Sadana area between Shebaa and Kafar Shuba, and carried out two raids on the area between Maroun al-Ras and Bint Jbeil, according to what the Lebanon 24 delegate reported. Israeli warplanes launched … Read more

Top Summer Theater Shows by Claudio Tolcachir, Leonor Benedetto, and Vanesa Montfort in Mar del Plata Independent Rooms

Top Summer Theater Shows by Claudio Tolcachir, Leonor Benedetto, and Vanesa Montfort in Mar del Plata Independent Rooms

Works by Claudio Tolcachir, Leonor Benedetto and the Catalan Vanesa Monfort, will be part of the summer grid at Mar del Plata in independent rooms. For the second time, the creator of Timbre 4 offers one of his most acclaimed texts to a cast of Mar del Plata artists. After “The Wind in a Violin” … Read more

American Doctor Gladys McGarry, Age 103, Reveals Secrets to Living a Healthy and Active Life

American Doctor Gladys McGarry, Age 103, Reveals Secrets to Living a Healthy and Active Life

Press translation: American doctor Gladys McGarry, at the age of 103, revealed the secret of maintaining her fitness and health in old age. In a recent interview, the centenarian stressed the importance of every person having a goal in life, saying: “You must have something to live for.” According to the Daily Mail. She described … Read more

Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Al-Marsad newspaper: A study conducted by Harvard University revealed the best low-carb diet for weight loss. The study stated that people who follow a low-carbohydrate diet that focuses on plant proteins and healthy fats have a better chance of preventing excess weight gain compared to those who follow a low-carbohydrate diet that consists mostly of … Read more

The Best-Selling Book Explaining Diseases by Blood Type Presented by Dr. Majid Al-Ajmi

The Best-Selling Book Explaining Diseases by Blood Type Presented by Dr. Majid Al-Ajmi

Al-Marsad Newspaper: The clinical nutritionist from the University of Cambridge, Dr. Majid Al-Ajmi, presented a book explaining the diseases that may affect each blood type. Al-Ajmi said in a video clip he posted on his account on the TikTok platform: “A writer named Peter published a book in 1996, talking about blood types, which include … Read more

Health Benefits of Cinnamon Tea: Experts Reveal Its Antioxidant, Blood Sugar, Weight Loss Benefits

Health Benefits of Cinnamon Tea: Experts Reveal Its Antioxidant, Blood Sugar, Weight Loss Benefits

Al-Marsad newspaper: Experts revealed that cinnamon tea is a popular drink in the winter and has many health benefits. Experts pointed out that the benefits of drinking cinnamon tea include: Antioxidants Cinnamon tea is rich in antioxidants and helps fight free radicals in the body, which are responsible for cell damage and increase diseases such … Read more

The Truth About Centrum Pills for Women: Benefits, Risks, and Side Effects

The Truth About Centrum Pills for Women: Benefits, Risks, and Side Effects

News – Centrum pills are a nutritional supplement that contains many vitamins and minerals that the body needs. They are designed to maintain general health and ensure that the body obtains most of the essential nutrients to enhance its health and protect it from exposure to various diseases and infections. Centrum pills are considered one … Read more