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Health Benefits of Sweet Potatoes: Official Website of National Library of Medicine Reveals Surprising Findings

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Health Benefits of Sweet Potatoes: Official Website of National Library of Medicine Reveals Surprising Findings

Al-Marsad newspaper: The official website of the National Library of Medicine in America revealed that sweet potatoes are considered an excellent source of carotenoids and polysaccharides. Its health benefits include antioxidant, anti-inflammatory and anti-cancerous activity, and protective of the liver, heart, and blood vessels, as well as improving neurological abilities and memory, metabolic disorders, and … Read more

Dr. Khaled Gamal Taha Imam: Importance of Mental Health and Tips for Improving Well-Being

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Dr. Khaled Gamal Taha Imam: Importance of Mental Health and Tips for Improving Well-Being

Dr.. Khaled Gamal Taha Imam Mental health is a state of mental well-being that enables a person to cope with life’s stresses, fulfill their potential, learn and work well, and contribute to their community. It is an integral part of health and safety that supports our individual and collective abilities to make decisions, establish relationships, … Read more

5 Essential Steps to Improve Intestinal Health: Expert Advice

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5 Essential Steps to Improve Intestinal Health: Expert Advice

Exclusive translation: A British doctor revealed 5 ways to enhance intestinal health and take care of it properly. Fiber The doctor said that fiber is a crucial component of a healthy gut microbiome, and helps improve digestion and prevent constipation, according to the Daily Mail. Plants and vegetables The doctor indicated that eating all plant … Read more

Medical Study Reveals Nails as Indicators of High Cholesterol: Black Spots a Warning Sign

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Medical Study Reveals Nails as Indicators of High Cholesterol: Black Spots a Warning Sign

Al-Marsad newspaper: A medical study revealed that your nails can tell you about your health condition, specifically if you suffer from high cholesterol. Warning sign According to the “Medicover” Hospital in India, black or brown spots on the nails are a warning sign of high cholesterol levels, as this condition results from damage to the … Read more

Bahraini Producer Mohamed Al-Turk Accused of Attacking Ex-Wife Dounia Batma: Latest Updates and Video Clip Explained

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Bahraini Producer Mohamed Al-Turk Accused of Attacking Ex-Wife Dounia Batma: Latest Updates and Video Clip Explained

Al-Marsad newspaper: Bahraini producer “Mohamed Al-Turk” attacked his ex-wife, Moroccan artist “Dounia Batma,” after she accused him of selling her news and causing her recent crisis, which ended with her being sentenced to prison. Al-Turk said in a video clip: For 9 years, I tolerated you, your disgust, your filth, your heavy blood, the filth … Read more

Preventing Tooth Decay and Diseases: Proper Tooth Brushing Techniques and Timings

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Preventing Tooth Decay and Diseases: Proper Tooth Brushing Techniques and Timings

Brushing your teeth properly and daily is the most important way to maintain cleanliness of your mouth and teeth and prevent tooth decay and the diseases that result from it. The correct use of the brush is associated with the timing in which teeth are brushed, as choosing the wrong timing can lead to problems … Read more

Sports Journalist Adnan Jastiniah Tweets About Sami Al Jaber’s Impact on Saudi National Team

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Sports Journalist Adnan Jastiniah Tweets About Sami Al Jaber’s Impact on Saudi National Team

Sports Observatory: Sports journalist Adnan Jastiniah published a tweet about former Al Hilal and national team player Sami Al Jaber. Justina wrote through his official account on the However, Captain Sami did not comply with the coaches’ instructions the first time, and he took on the task of shooting the ball and it was lost. … Read more

5 Morning Drinks to Lower High Cholesterol Without Medication

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5 Morning Drinks to Lower High Cholesterol Without Medication

Al-Marsad newspaper: A recent medical study revealed that high levels of harmful cholesterol in the body may cause serious health problems related to the heart and brain. According to healthsite, there are morning drinks that reduce high cholesterol in the body, without the need for medications. 1- Leafy vegetable drink: Green vegetable juice helps your … Read more

Family Feud: Siblings at Odds Over Ownership of $980,000 California House

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Family Feud: Siblings at Odds Over Ownership of 0,000 California House

I have six brothers and sisters. My youngest brother, 50, has his name on the title deed to the family home, as do my two deceased brothers. Two sisters got married and withdrew their names from the act. One of our sisters was on the title, but she also passed away. My brother says, “It … Read more

Snapchat Celebrity Ghazi Al-Dhiyebi Reveals the Value of One Ad and Expected Annual Earnings: 10 Million Riyals

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Snapchat Celebrity Ghazi Al-Dhiyebi Reveals the Value of One Ad and Expected Annual Earnings: 10 Million Riyals

Al-Marsad newspaper: Snapchat celebrity Ghazi Al-Dhiyebi revealed the value of one ad and the amount expected to be collected annually. 10 million riyals Ghazi Al-Dhiyebi said, during his statements on the “mbc in a week” program, that one advertisement is estimated at 100 thousand riyals, excluding tax, noting that during his experience the annual amount … Read more