The Incredible Health Benefits of Eating a Tablespoon of Sesame Daily, According to Nutritionist Farah Al-Fayoumi
Al-Marsad newspaper: Nutritionist Farah Al-Fayoumi revealed the benefits of eating a tablespoon of sesame daily The nutritionist said in a video clip: “Sesame contains a huge amount of calcium, 7 times more. One tablespoon of sesame is equal to 7 cups of milk, and it is good for bones and teeth.” She added: “It reduces … Read more