People Who Work Like This Are More Likely to Struggle with Sleep at Night
insomnia Risk soars by 37% Among Sedentary Workers: Study Urges Movement and Better Sleep Habits Sedentary jobs and non-traditional work schedules are wreaking havoc on sleep health, according to a groundbreaking study published in the Journal of Occupational Health Psychology. the research reveals that sedentary workers face a staggering 37% increase in insomnia symptoms, … Read more
