Al-Marsad Newspaper: Yoga instructor Hanan Nass revealed the benefits of practicing yoga, noting that it treats some chronic diseases. She said during an interview with the “Yahla” program broadcast on the Gulf Rotana channel: “Entering yoga in universities is a beautiful and wonderful opportunity, and it will help students improve flexibility, reduce stress, and reduce … Read more
The Syrian actress, Nisreen Tafesh, responded to a follower after he left a sarcastic criticism because of her recent interview, in which she talked about her marital relationship. During the interview, Nisreen gave advice to followers about freeing themselves every morning from the impurities of the previous day. For a follower to share a video … Read more
Al-Marsad Newspaper: The star Elissa appeared in a video clip in disguise surrounded by a number of people, while her bodyguard attacked one of her fans who tried to approach her. The video documented Elisa wearing a “black jacket” over an evening dress, surrounded by a number of people and bodyguards as she entered a … Read more
Al-Marsad Newspaper: Documenting a video clip of “Arabian oryx, gazelles, foxes, wild cats, Arabian wolves, lizards, sand partridges and porcupines”, inside the Imam Abdul Aziz bin Muhammad Royal Reserve Development Authority. The video, documented by surveillance cameras, showed wild animals moving day and night inside the reserve. It is worth noting that the Imam Abdul … Read more
Al-Marsad newspaper: A study issued by the Global Burden of Disease Index revealed the benefits of eating strawberries on heart health. Noting that eating a small cup of strawberries daily can improve cardiovascular health. “It is essential that diets include sufficient amounts of fruit and take into account diversity,” said Professor Brett Burton Freeman, a … Read more
Al-Marsad Newspaper: The founder and chairman of the Board of Directors of the “Saudi Geologists”, Professor Abdulaziz bin Laboun, said that we have areas, seismic hotspots and volcanic craters inhabited by people and they must be expelled from them. He added during an interview with the “Yahla” program: There were craters of volcanoes in the … Read more
Al-Marsad Newspaper: A report published by the specialized medical website “onlymyhealth” revealed the health benefits of blue tea, which is derived from pea flowers. Here are 8 health benefits of blue tea: 1 – Good for diabetics It helps control blood sugar levels and reduces the risk of diabetes and related diseases because it is … Read more
Al-Marsad Newspaper: A content maker revealed the school meals that were distributed to students in the Kingdom 44 years ago. And he said during a video clip via the TikTok application: “These meals began to be distributed in 1391, and stopped in 1400 AH, and they were distributed at the beginning of the second session, … Read more
Al-Marsad Newspaper: Dr. Sawsan Ghazal, a nutrition expert, revealed the benefits of eating dried fig infusion on an empty stomach. Benefits drenched fig dried And she said, during a post on her official page on the social networking site Facebook: “There are many benefits of soaking dried figs on an empty stomach, including avoiding cancer … Read more
Individuals seeking marriageto build their independent house and their dream of a dignified life among their children and their families, so feelings of affection and love must spread within the walls of the same house. In this regard, the National Center for the Promotion of Mental Health has clarified that there are factors that improve … Read more