Ozempic vs Wegovy: Exploring the Weight-Loss Hype of 2023

Ozempic vs Wegovy: Exploring the Weight-Loss Hype of 2023

Since the diabetes drug Ozempic created a real weight-loss hype, it has become increasingly popular. This also applies to the slimming drug Wegovy. How do these medications work and what is the difference between the two? It was according to the scientific journal Science the breakthrough of 2023: the type 2 diabetes drug Ozempic. As … Read more

Study finds 4 salmon substances reduce cholesterol and fat – University of Colorado research

Study finds 4 salmon substances reduce cholesterol and fat – University of Colorado research

4 substances in salmon reduce cholesterol and fat Entered 2024.02.12 08:35 Entered 2024.02.12 08:35 Modified 2024.02.11 13:26 Views 19 Consuming salmon is also effective in improving cardiovascular health. [사진=게티이미지뱅크]Salmon is one of the healthiest fish. Studies show that people who eat a lot of salmon are slimmer and more likely to avoid getting sick. But … Read more

SGLT-2 Inhibitors Lower Kidney Stone Risk by 26% Compared to DPP-4 Inhibitors: Study

SGLT-2 Inhibitors Lower Kidney Stone Risk by 26% Compared to DPP-4 Inhibitors: Study

SGLT-2 inhibitors reduce kidney stone risk by 26% compared to DPP-4 inhibitors Entered 2024.02.07 19:00 Entered 2024.02.07 19:00 Modified 2024.02.08 14:17 Views 134 A study found that certain types of type 2 diabetes medications significantly lower the risk of developing kidney stones. [사진= 게티이미지뱅크]Patients with type 2 diabetes often develop kidney stones. Kidney stones can … Read more

The Most Effective Exercise for Weight Loss: Aerobic or Strength Training?

The Most Effective Exercise for Weight Loss: Aerobic or Strength Training?

Aerobic exercise burns the most calories, but increasing muscle strength increases resting metabolic rate. Entered 2024.02.02 13:34 Entered 2024.02.02 13:34 Modified 2024.02.02 14:30 Views 4,347 Which exercise is more effective for losing weight: aerobic exercise or strength training? [사진=게티이미지뱅크[살을 빼기 위해 운동을 해야겠다 결심했다면, 유산소 운동과 근력 운동 중 어떤 걸 하는 게 좋을까. 목표를 … Read more

International Academic Research Team Discovers 13 Biomarkers for Predicting Cardiovascular Disease in Type 2 Diabetes Patients

International Academic Research Team Discovers 13 Biomarkers for Predicting Cardiovascular Disease in Type 2 Diabetes Patients

13 biomarkers discovered through joint research by an international academic research team Entered 2024.01.27 15:10 Entered 2024.01.27 15:10 Modified 2024.01.26 17:49 Views 752 The number of diabetes patients is increasing. [사진=게티이미지뱅크]Methods have been discovered that can predict the risk of cardiovascular disease in type 2 diabetes patients much more accurately than before. Medical Express reported … Read more

Reducing TV Viewing Time Burns Calories Equivalent to Walking 1.6 km: Study

Reducing TV Viewing Time Burns Calories Equivalent to Walking 1.6 km: Study

Cutting the viewing time in half resulted in the effect of walking 1.6 km. Entered 2024.01.22 10:05 Entered 2024.01.22 10:05 Modified 2024.01.22 10:54 Views 28 It has been shown that reducing TV viewing time can result in calorie consumption. [사진=클립아트코리아]A recent study showed that children should be banned from watching screens until they are 3 … Read more

Sarcopenic Obesity: Risks, Causes, and Prevention

Sarcopenic Obesity: Risks, Causes, and Prevention

Increase font size Reduce font size print top facebook twitter kakao story naver band share High risk of complications and mortality… Caused by sedentary lifestyle and lack of protein As is well known, sarcopenia, a decrease in strength and muscle mass, is directly related to health problems. Not to mention obesity. However, sarcopenic obesity, where … Read more

The Impact of Steps on Health: The Power of Walking Over 10,000 Steps

The Impact of Steps on Health: The Power of Walking Over 10,000 Steps

2500~2700 steps, begins to affect health… Shows ‘power’ when taking more than 10,000 steps Entered 2024.01.21 09:10 Entered 2024.01.21 09:10 Modified 2024.01.21 09:32 Views 17 The ‘power’ of walking 10,000 steps a day is still alive. People who are not busy all the time should walk as much as possible. [사진=게티이미지뱅크]The number of steps you … Read more

Korea’s 2022 National Health and Nutrition Survey Reveals Health Risks and Trends

Korea’s 2022 National Health and Nutrition Survey Reveals Health Risks and Trends

Increase font size Reduce font size print top facebook twitter kakao story naver band share Korea’s health level at a glance… Fat intake is increasing, hypercholesterolemia is on the rise “You can prevent obesity by reducing the amount you eat and lowering your alcohol intake.” Are our people enjoying a healthy life? To figure this … Read more

The Importance of Dietary Fiber in Preventing Colon Cancer and Promoting Intestinal Health

The Importance of Dietary Fiber in Preventing Colon Cancer and Promoting Intestinal Health

Vegetables high in dietary fiber – whole grains, blood – contribute to intestinal health Entered 2024.01.01 19:34 Views 317 Entered 2024.01.01 19:34 Modified 2024.01.01 20:16 Views 317 Eating enough vegetables, whole grains, and fruits high in dietary fiber is good for blood and intestine health. [사진=게티이미지뱅크] It is very difficult to change eating habits that … Read more