Study Shows Walking 5,000 Steps Three Times per Week Adds 3 Years to Life Expectancy
You Only Need to Walk This Many Steps Per Week to Add 3 Years to Your Life You Only Need to Walk This Many Steps Per Week to Add 3 Years to Your Life Fitness By Brooke Steinberg Published March 12, 2024, 10:27 a.m. ET Walking 5,000 steps three times per week for two years … Read more