Vegetables – fruits, whole grains, seaweed are rich in dietary fiber… Good for blood sugar – obesity management and intestinal health. Entered 2023.11.03 14:16 Views 209 Entered 2023.11.03 14:16 Modified 2023.11.03 11:03 Views 209 If eating habits that dislike vegetables continue for a long time, there may be difficulties in managing blood sugar and obesity … Read more
It is well known through many studies that walking exercise reduces the risk of cardiovascular disease and death. A study of middle-aged Americans found that those who walked 7,000 steps a day had a 50 to 70 percent lower risk of premature death than those who walked 7,000 steps a day. Additionally, a study of … Read more
It is difficult for middle-aged people to control their weight due to muscle loss and hormonal changes… strength training should be done concurrently Entered 2023.10.29 14:44 Views 8,272 Entered 2023.10.29 14:44 Modified 2023.10.29 14:54 Views 8,272 If you are having trouble losing weight, it is best to control your diet and combine muscle strengthening exercises … Read more
Written by Walid Abdel Salam Monday, October 30, 2023 05:00 AM Dr. Hossam Abdel Ghaffar, spokesman for Ministry of Health And the population, obesity causes many diseases, including cardiovascular diseases, cancer, diabetes, and others. The spokesman for the Ministry of Health and Population confirmed that the Egyptian state attaches great importance to eliminating obesity, as … Read more
Jakarta: Stroke is a disease that can be caused by plaque blockage in blood vessels (atherosclerosis). This plaque can burst at any time and cause blockages in blood vessels. As a result, blood flow to the brain suddenly decreases. Another frequent cause of stroke is blood vessel pressure that is too high so that the … Read more
Jakarta – Question: Doc, I have a 17 year old sister who is overweight (obese). Now the neck, precisely at the curve, is black. I rubbed it while showering and it didn’t come off. How do you get rid of the black color on the skin of your neck, Doc? Allan (male, 16 years old) … Read more
When women have menstruation, they may experience symptoms such as less menstrual blood, irregular menstrual periods, amenorrhea, or incomplete excretion. Be careful that these are menstrual disorders. Are you worried that it will cause any gynecological diseases? Nutritionist Cai Yixuan said that in fact, low menstrual blood volume and irregular menstrual periods may be related … Read more
Jakarta – An obese man in the UK tells his story of suspected blood clots. Instead of taking him to hospital, the doctors who treated him considered sending him to the zoo. All because his body weight is too big. This man is Jason Holton, who weighs 298 kg. He was told that the only … Read more
Written by Nahir Abdel Nabi Friday, October 06, 2023 01:00 PM Diabetes Type 1 and type 2 diabetes are the most famous types of diabetes, but there is a difference between them, as Dr. Rehab Maidan, director and consultant at the Center for Diabetes and Endocrinology, Serum and Vaccine, said that each type has its … Read more
Written by Fatima Khalil Saturday, September 30, 2023 06:00 AM Many people face a problem Fats The abdomen or abdomen, which causes the accumulation of fat in the abdominal area and there is difficulty in getting rid of it. There are some wrong habits that affect abdominal fat and increase it, and we learn about … Read more