The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more

High Prevalence of Dyslipidemia in Young Men: Vascular Health Advisory and Risks of Myocardial Infarction

High Prevalence of Dyslipidemia in Young Men: Vascular Health Advisory and Risks of Myocardial Infarction

25% in their 20s, 41% in their 30s… High prevalence of dyslipidemia in young men Entered 2023.11.06 11:17 Views 5,250 Entered 2023.11.06 11:17 Modified 2023.11.06 16:16 Views 5,250 If a blood vessel is completely blocked, acute myocardial infarction occurs, which is very likely to cause death along with severe chest pain.[사진= 게티이미지뱅크]According to statistics on … Read more

The Health Implications of the Modern Diet and How to Reduce Risk

The Health Implications of the Modern Diet and How to Reduce Risk

modern dietEating and living habits high in sugar, fat, sodium and processed foods, coupled with insufficient exercise and stress, can lead to a variety of health problems and chronic diseases. l Obesity: Modern diets high in calories, fat and sugar can easily lead to weight gain. l Type 2 diabetes: Often closely related to obesity … Read more

The Surprising Caloric Impact of Eating Bungeobbang: How to Enjoy It Without Gaining Weight

The Surprising Caloric Impact of Eating Bungeobbang: How to Enjoy It Without Gaining Weight

If you eat without thinking, a bowl of rice loses a lot of calories. Entered 2023.11.02 09:10 Views 6,090 Entered 2023.11.02 09:10 Modified 2023.11.03 10:05 Views 6,090 Bungeobbang is an essential snack on cold days, but if you eat it one by one, it is easy to gain weight. [사진=게티이미지뱅크]As the weather got colder, the … Read more

The Importance of Vegetables for Blood Sugar, Obesity, and Intestinal Health

The Importance of Vegetables for Blood Sugar, Obesity, and Intestinal Health

Vegetables – fruits, whole grains, seaweed are rich in dietary fiber… Good for blood sugar – obesity management and intestinal health. Entered 2023.11.03 14:16 Views 209 Entered 2023.11.03 14:16 Modified 2023.11.03 11:03 Views 209 If eating habits that dislike vegetables continue for a long time, there may be difficulties in managing blood sugar and obesity … Read more

Walking 8,700 Steps a Day Reduces Risk of Premature Death by 60%, New Study Finds

Walking 8,700 Steps a Day Reduces Risk of Premature Death by 60%, New Study Finds

It is well known through many studies that walking exercise reduces the risk of cardiovascular disease and death. A study of middle-aged Americans found that those who walked 7,000 steps a day had a 50 to 70 percent lower risk of premature death than those who walked 7,000 steps a day. Additionally, a study of … Read more

Why Middle-Aged People Struggle with Weight Loss: The Role of Muscle Loss and Hormonal Changes

Why Middle-Aged People Struggle with Weight Loss: The Role of Muscle Loss and Hormonal Changes

It is difficult for middle-aged people to control their weight due to muscle loss and hormonal changes… strength training should be done concurrently Entered 2023.10.29 14:44 Views 8,272 Entered 2023.10.29 14:44 Modified 2023.10.29 14:54 Views 8,272 If you are having trouble losing weight, it is best to control your diet and combine muscle strengthening exercises … Read more

Ministry of Health Takes Action to Combat Obesity and Improve Public Health

Ministry of Health Takes Action to Combat Obesity and Improve Public Health

Written by Walid Abdel Salam Monday, October 30, 2023 05:00 AM Dr. Hossam Abdel Ghaffar, spokesman for Ministry of Health And the population, obesity causes many diseases, including cardiovascular diseases, cancer, diabetes, and others. The spokesman for the Ministry of Health and Population confirmed that the Egyptian state attaches great importance to eliminating obesity, as … Read more

Top 5 Causes of Stroke: Smoking, Hypertension, Obesity, High Cholesterol, and Diabetes

Top 5 Causes of Stroke: Smoking, Hypertension, Obesity, High Cholesterol, and Diabetes

Jakarta: Stroke is a disease that can be caused by plaque blockage in blood vessels (atherosclerosis). This plaque can burst at any time and cause blockages in blood vessels. As a result, blood flow to the brain suddenly decreases. Another frequent cause of stroke is blood vessel pressure that is too high so that the … Read more