Suara.com – Blood pressure High blood pressure will make the heart work harder to pump blood throughout the body. Over time, this condition can cause your arteries to narrow which can trigger a heart attack. However, maintaining a healthy diet can help control blood pressure within a normal range. Because, the worst cause high blood … Read more
A diet rich in fats and chemicals promotes thickening of the vascular walls, which makes the blood can no longer easily carry oxygen and nutrients in the body. Fortunately, the solution also comes from food. Here are some foods that dissolve cholesterol deposits in the blood vessels: Garlic It has been used as a medicine … Read more
11:00 AM Sunday 28 February 2021 – Nuts are of great benefit to human health, as they contribute to weight loss, improve heart health, and provide the body with vitamins. And Dr. Olga Decker, a Russian nutrition expert, revealed five types of nuts that are most beneficial to the body, and recommends adding them to … Read more
The inclusion in the diet of a large number of nuts, rich in vegetable protein, protects against premature death, caused by cardiovascular disease, and reduces the risk of dementia in women over 50. This conclusion was made by scientists in the course of a corresponding study, the results of which were published in the Journal … Read more
alodokter – Waspada.co.id – Pregnant women are prone to anemia. This condition can put pregnant women in danger. FKUI nutritionist, Nurul Ratna Mutu Manikam, said anemia is still a homework for Indonesia. This disease should not be underestimated, especially if it is experienced by pregnant women. In Riskesdas 2013, the prevalence of pregnant women with … Read more
Considered Zinc An essential mineral that is very useful for good health, as it strengthens the immune system and treats body tissues, and your body does not store zinc, so you should eat enough every day to make sure you meet your daily requirements.– Men should take 11 mg Zinc Daily, while women need 8 … Read more
On the invoice from my tire dealer after fitting the winter tires, it says “Re-tighten after 50 to 100 km”. What is the legal meaning of this? If new tires are fitted to your vehicle, the workshop will – if it is working properly – tighten the wheel nuts on the four wheels to the … Read more
3:00 pm Saturday 14 November 2020 – I wrote – Shaima Morsi Pistachios are known to have health benefits, being full of all kinds of beneficial minerals, vitamins, antioxidants, healthy monounsaturated fats and fiber, but a new study conducted by researchers at the University of California and published in the journal Nutrients reveals that it … Read more
Nuts carry many health benefits for the human body, and a research study revealed that walnuts “walnuts” have anti-inflammatory effects and help reduce the chances of heart disease. The results obtained from a randomized controlled trial indicated that people in their sixties and seventies who regularly eat walnuts They may have lower rates of inflammation, … Read more
Freepik.com – Foods to Maintain Eye Health – Nakita.id – We all know that what we eat has a huge impact on our overall health. Food also plays a big role in preserving eye health. Also Read: Don’t Let WFH and Online Schools Make Eye Conditions Worsen, Apply This Simple Way to Get Rid of … Read more