Banana is a high-potassium fruit, and patients with chronic kidney disease and high blood pressure should avoid eating it. (Schematic / unsplash) Can you not eat bananas if you have bad bones? Nutritionist Li Wanping said on Facebook that bananas can not only control blood pressure and blood sugar, but also lose weight. It is … Read more
Life Center / Reported by Zhang Jianing Modern people’s health awareness is on the rise, and there are many health foods on the market for people to choose from, so many people will buy and eat them to supplement their nutrition. However, some nutritionists reminded the six landmine eating methods of health products, which must … Read more
If you want to maintain your health, you must start with a good lifestyle and diet. Nutritionist Xu Yuzhen pointed out that people think that eating sweets and fried foods will only lead to obesity. She bluntly said, “It may also cause chronic inflammation of the body and induce many chronic diseases!” In addition , … Read more
Nutritionist Xue Xiaojing revealed that stress can cause frequent allergies, which can be relieved by adjusting diet and other 6 major methods. (Schematic / Pexels) Many people in modern times are often troubled by the pressure of life, and it is difficult to prevent allergies from coming to their door as the seasons change. Nutritionist … Read more
Nutritionists warn that refined sugar, fried foods, processed foods, trans fats and cigarettes can all cause inflammation in the body. (Schematic / Shutterstock) If you want to maintain your health, you must start with a good lifestyle and diet. Nutritionist Xu Yuzhen pointed out that people think that eating sweets and fried foods will only … Read more
Have you ever had a sudden craving for a certain food? In fact, when we have a sudden and sudden food craving for a certain food, sometimes it is not simply a gluttony, boredom or heart addiction attack, but our body lacks certain substances and needs to be replenished as soon as possible. Today, let’s … Read more
Children “grow taller without gaining weight”, nutritionists teach you how to eat 4 major nutrients “Can a child grow taller?” is a question that many parents care about. The factors that affect a child’s height are mainly genetics. However, as long as they take in high-quality nutrients, get enough sleep, and exercise more, they will … Read more
Nutritionist Li Wanping pointed out that the elderly over 60 years old, those who have smoking habits, those who have drinking habits, those with a history of cancer, and those who are obese are high-risk groups for esophageal cancer. (Schematic / Dazhi video) According to the cancer registration report of the Ministry of Health and … Read more
Oddly enough, in the 21st century, the food industry still produces edible products aimed at women. We are talking about infusions, drinks, cold cuts, dairy products or substitute bars that are clearly identifiable by their pink color and, in some cases, by the female silhouettes or photos that appear on their packages. They all have … Read more
Cramps and dry skin are warning signs of calcium deficiency!Nutritionist teaches you 4 ways to effectively supplement calcium According to the latest “National Nutrition and Health Change Survey” by the National Health Service, calcium is the mineral with the worst intake status among Taiwanese people, and the calcium intake of people over 4 years old … Read more