Nutritionist Xue Xiaojing revealed that stress can cause frequent allergies, which can be relieved by adjusting diet and other 6 major methods. (Schematic / Pexels) Many people in modern times are often troubled by the pressure of life, and it is difficult to prevent allergies from coming to their door as the seasons change. Nutritionist … Read more
Nutritionists warn that refined sugar, fried foods, processed foods, trans fats and cigarettes can all cause inflammation in the body. (Schematic / Shutterstock) If you want to maintain your health, you must start with a good lifestyle and diet. Nutritionist Xu Yuzhen pointed out that people think that eating sweets and fried foods will only … Read more
Have you ever had a sudden craving for a certain food? In fact, when we have a sudden and sudden food craving for a certain food, sometimes it is not simply a gluttony, boredom or heart addiction attack, but our body lacks certain substances and needs to be replenished as soon as possible. Today, let’s … Read more
Children “grow taller without gaining weight”, nutritionists teach you how to eat 4 major nutrients “Can a child grow taller?” is a question that many parents care about. The factors that affect a child’s height are mainly genetics. However, as long as they take in high-quality nutrients, get enough sleep, and exercise more, they will … Read more
Nutritionist Li Wanping pointed out that the elderly over 60 years old, those who have smoking habits, those who have drinking habits, those with a history of cancer, and those who are obese are high-risk groups for esophageal cancer. (Schematic / Dazhi video) According to the cancer registration report of the Ministry of Health and … Read more
Oddly enough, in the 21st century, the food industry still produces edible products aimed at women. We are talking about infusions, drinks, cold cuts, dairy products or substitute bars that are clearly identifiable by their pink color and, in some cases, by the female silhouettes or photos that appear on their packages. They all have … Read more
Cramps and dry skin are warning signs of calcium deficiency!Nutritionist teaches you 4 ways to effectively supplement calcium According to the latest “National Nutrition and Health Change Survey” by the National Health Service, calcium is the mineral with the worst intake status among Taiwanese people, and the calcium intake of people over 4 years old … Read more
From the desire to prepare our body for the cold season, we often try extreme solutions, from vitamin cocktails to detox diets, most of these methods being totally ineffective, some even risking robbing our bodies of extremely important vitamins and minerals, especially in this period. period, says dietitian nutritionist Adina Rusu. PHOTO Shutterstock – Adina … Read more
Ahmad Syafiq, Ir, MSc, PhD Chair of the Center for Nutrition and Health Studies at UI does not recommend parents to adopt a vegan diet for children who are still in the growth and development stage, especially children under the age of two (baduta). The reason, said Syafiq, is that animal food is needed to … Read more
/data/photo/2021/05/10/60989fe74ca8a.jpg "Leftover food for Eid, here’s how to store and reheat to make it safe for consumption")
KOMPAS.com – Food typical Eid as rhombus, vegetables, rendang, and opor usually don’t run out right away. Not infrequently if food the rest of Lebaran is still always available. Because the rest Eid food this is a pity to throw away, many people prefer to store and reheat it so that it can be eaten … Read more