When is the best time to take calcium tablets? Can’t you eat it with this thing? Nutritionist dismantles doubts about calcium tablets!If you want to enhance absorption, you should combine this nutrient As age increases, calcium will slowly be lost, and many people will choose to take calcium tablets to supplement calcium absorption in the … Read more
Rafael Nadal He takes a knife, sticks it in the Nutella jar and spreads a nice slice of bread on it.. Repeat the process a few times during breakfast at the hotel. For lunch, a giant plate of pasta awaits you at the club. At dinner time, after his game, he eats an entrecote with … Read more
Reporter Li Hongdian/Reporting from Taipei ▲Nutritionist Gao Minmin said, don’t take medicine just because of any physical condition. Refuse to be a medicine jar! Nutritionist Gao Minmin said today (22nd) that you should not take medicine for any physical condition. For example, you should take painkillers for stiff neck, steroids for skin eczema, and sleeping … Read more
About the benefits banana diet there are real legends, reports Sports.kz with reference to Sport-express.ru. It is prescribed to people with obesity, ulcers, gastritis, hypoglycemia, kidney and liver diseases. However, nutritionist Rustem Sadykov considers the fruit diet dangerous and does not recommend it to anyone. People with diabetes are not allowed to go on a … Read more
Omega-3 (Omega-3-fatty-acids) is a type of polyunsaturated long-chain fatty acid. In addition to being beneficial to cardiovascular diseases and anti-inflammatory, it can also reduce blood fat, lower blood pressure, and improve human immunity. Also helpful in cancer cases. In case everyone is confused, we must first let everyone know that the three main fatty acids … Read more
The rush for salt that occurred in some countries at the end of August actually surprised many people. It also happened after the Fukushima nuclear power incident 12 years ago. Why does history keep repeating itself? After everyone has calmed down, please allow me to share the inquiries I have received over the past three … Read more
We have all heard that the basis of any diet is vegetables and fruits. Experts do not get tired of talking about their benefits and dangers of meat. But nutritionist Mary Sabat believes that not everything is so simple. And she named the fruit that millions love, while it is from him that many get … Read more
Banana is a high-potassium fruit, and patients with chronic kidney disease and high blood pressure should avoid eating it. (Schematic / unsplash) Can you not eat bananas if you have bad bones? Nutritionist Li Wanping said on Facebook that bananas can not only control blood pressure and blood sugar, but also lose weight. It is … Read more
Life Center / Reported by Zhang Jianing Modern people’s health awareness is on the rise, and there are many health foods on the market for people to choose from, so many people will buy and eat them to supplement their nutrition. However, some nutritionists reminded the six landmine eating methods of health products, which must … Read more
If you want to maintain your health, you must start with a good lifestyle and diet. Nutritionist Xu Yuzhen pointed out that people think that eating sweets and fried foods will only lead to obesity. She bluntly said, “It may also cause chronic inflammation of the body and induce many chronic diseases!” In addition , … Read more