The first treatment for lowering cholesterol levels is diet. This may be enough to return the level to normal without the need to take medications. Therefore, the importance of trying to follow a balanced diet and avoiding some foods that become enemies of the heart and arteries. High cholesterol is often multifactorial, and nutritionist Natalie … Read more
Al-Marsad newspaper: Dr. Alexei Kabanov, a Russian nutrition expert, revealed wrong eating habits that can accelerate the development of cancer. He said: “We can distinguish between two types of nutrition that increase the risk of cancer: the “Western diet” and the “diet of the poor.” He explained that the “Western diet” is characterized by eating … Read more
Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days with low … Read more
Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days with low … Read more
Al-Marsad newspaper: A Turkish cardiologist named Kanan Karatay created the “Karatay” diet, also known as the “Karatay” diet, after years of scientific research, and it became widespread around the world in a short time. The “Qartai” diet was launched in 2011 in Turkey, where its great popularity contributed to its spread around the world a … Read more
We know very well that to maintain cardiovascular health we must avoid stress and exercise, without forgetting the main key, which is correct nutrition. In these lines, cardiologist Elisabeth Klaudas, in an interview with “Eat this” magazine, presents the most important foods that maintain heart health, according to what was published on the website. Topsante. … Read more
An analysis of more than 11 studies showed that people who follow the Mediterranean diet daily reduce their risk of stomach cancer by 29 percent. Stomach cancer is the fourth cause of cancer death in men and the fifth in women. Among the risk factors, in addition to genetic predisposition, are stomach infections with Helicobacter … Read more
Al-Marsad newspaper: Russian doctor Sergey Fialov, a specialist in gastroenterology, revealed wrong eating habits that stimulate cancer. fried meat Fialof said that fried meat poses the greatest danger to the intestines when eaten with a small amount of vegetables. getting cancer The Russian doctor called for caution against sitting for a long time in one … Read more
Al-Marsad Newspaper: The Statistics Authority revealed an increase in the prices of local flour and rice in the local market during the month of July. The report on the average prices of goods and services issued by the authority stated that the local brown wheat flour (1 kg) recorded a price of 3.16 riyals, up … Read more
Al-Marsad Newspaper: An Egyptian young man documented a video clip showing what can be bought for 100 riyals in Saudi Arabia. The young man said: I bought a bottle of oil of a liter and a half, 4 cans of fava beans, and 3 cans of tuna, each for about 30 riyals. And he continued: … Read more