The Essential Vitamins for Women’s Health and Well-being

The Essential Vitamins for Women’s Health and Well-being

Women need various vitamins to maintain their health and well-being so let’s discover some vitamins that women may need the most! Vitamin D: Vitamin D has multiple benefits for women. It has an anti-inflammatory effect, helps strengthen the immune system and can help prevent cardiovascular pathologies. Also, vitamin D can have a positive impact on … Read more

The Nutritional Content and Benefits of Consuming Bananas for Health

The Nutritional Content and Benefits of Consuming Bananas for Health

Jakarta – Banana is one of the people’s favorite fruit. Because they have a sweet taste, bananas can be processed into various kinds of snacks, such as banana chips, fried bananas, and banana cakes. In addition, bananas also have many benefits for the health of the body. One of them that is commonly known by … Read more

Discover the Key Foods That Fight Against Colon Cancer and Reduce Your Risk!

Discover the Key Foods That Fight Against Colon Cancer and Reduce Your Risk!

If you know, hurry up and find it to eat quickly!! Uncover key facts from the research. ‘Food against colon cancer’ found 3 food groups that help prevent, prevent and inhibit the proliferation of cancer cells. Did you know? 3 out of 10 people who die from “Colon cancer” is caused by eating foods that … Read more

6 Nutrients to Combat Brain Fog and Improve Cognitive Function

6 Nutrients to Combat Brain Fog and Improve Cognitive Function

Written by Mervat Rashad Saturday, July 29, 2023 01:00 PM Brain fog is a term used to describe a state characterized by feeling mentally confusedand difficulty concentrating or remembering things. People with brain fog may also feel lethargic, have difficulty finding the right words, and experience decreased cognitive function. According to some studies, lack of … Read more

Understanding and Managing Tonsil Stones: Causes and Solutions

Understanding and Managing Tonsil Stones: Causes and Solutions

No matter how hard you brush your teeth and gargle, there are times when bad breath doesn’t go away. If you do not have any dental or gastrointestinal disease and have bad breath despite keeping your mouth clean, you may suspect ‘tonsil stones’. Together with Haidak experts, we learned about the causes of tonsil stones … Read more

Maintaining a Healthy Diet After 70: Preventing Malnutrition and Aging

Maintaining a Healthy Diet After 70: Preventing Malnutrition and Aging

What should I do to maintain a healthy body? Seiichi Hirasawa, a doctor, says, “There are many cases where people who think they are eating a well-balanced diet are malnourished. To live a long life, it is important to take in the three nutrients that tend to be deficient.” *This article is written by Seiichi … Read more

How to Achieve Square Shoulders and Relieve Shoulder Pain

How to Achieve Square Shoulders and Relieve Shoulder Pain

Recently, ‘right-angled shoulders’ are popular among young people. As proof of this, it is easy to find content that introduces how to make a right angle shoulder on various platforms. However, modern people who use computers or smartphones for long periods of time tend to have ’round shoulders’ rather than right-angled shoulders. In addition, if … Read more

Understanding Sare: The Link to Aspiration Pneumonia

Understanding Sare: The Link to Aspiration Pneumonia

Everyone can get goosebumps while eating at least once. However, if such incidents occur frequently, you must be vigilant and deal with them. This is because it can lead to serious problems such as aspiration pneumonia if left untreated. We learned more about the disease that causes sare and the aspiration pneumonia that can result … Read more

The 10 Most Beneficial Greens: US Scientists Explain the Health Benefits

US scientists explained: It is the healthiest vegetable in the world! – Body Health Manage Privacy Options No one knows the health benefits of greens anymore. So, do we know the ones that are most beneficial for our health? US researchers have announced the 10 most beneficial greens. Here are 10 greens that work miracles … Read more

Rare Video Clip: Transportation of School Feeding & Health Unit Team to Al-Zulfi Village in the 1970s

Rare Video Clip: Transportation of School Feeding & Health Unit Team to Al-Zulfi Village in the 1970s

Al-Marsad Newspaper: A rare video clip documented the transportation of school feeding and the health unit team of the Education Department to a village in Al-Zulfi Governorate, north of Riyadh, in the 1970s. The video showed the arrival of the health unit team and those responsible for transporting nutrition to the school, and they were … Read more