The Benefits and Drawbacks of Dry January: What Experts Say

The Benefits and Drawbacks of Dry January: What Experts Say

The “dry” January, also known as Dry January, is no longer a phenomenon. Many consider self-castigation to be an appropriate response to sometimes excessive indulgences during the holidays. You can find out what speaks for and against it in The Cube. ADVERTISING New year, new me? Every January, most of us resolve to do something … Read more

Achieving Optimal Health: Dr. Raymond Pranawa Adimihardja, M.Kes.AAAM Emphasizes the Importance of Healthy Lifestyle and Nutritious Diet at RA Clinic Bogor

Achieving Optimal Health: Dr. Raymond Pranawa Adimihardja, M.Kes.AAAM Emphasizes the Importance of Healthy Lifestyle and Nutritious Diet at RA Clinic Bogor

Bogordaily.net – Dr. Raymond Pranawa Adimihardja, M.Kes.AAAM, owner of RA Clinic Bogor, emphasized the importance of maintaining health through a healthy lifestyle and nutritious diet. According to him, excellent health can be achieved by undergoing a regular exercise routine and managing your diet wisely. Healthy lifestyle, according to Dr. Raymond, involves regular sports activities 3-5 … Read more

Top 7 Healthy Superfoods to Help Lose Weight and Stay Full Between Meals

Top 7 Healthy Superfoods to Help Lose Weight and Stay Full Between Meals

What are healthy foods that help lose weight? Losing weight is not an easy goal, it requires absolute discipline, commitment and awareness of what you eat. It is normal to feel hungry between meals. But you can rely on these superfoods to lose weight and stimulate its process. Healthy snacks between meals These healthy snacks … Read more

Expert Exchange on Employee Health and Well-being with Leading Companies Austria

Expert Exchange on Employee Health and Well-being with Leading Companies Austria

Vienna/Graz (OTS) – The intensive discussion of prevention and recovery of health, mental health, the importance of the intestines and the well-being of employees were, among other things, the focus of an expert exchange with Anita Frauwallner (AllergoSan), Andreas Schwarz (Sanlas) and Monica Rintersbacher (Leading Companies Austria). “All-round health is what drives us to perform … Read more

Take a sip and run. These three drinks will cure a cold in an instant – Nutrition

Take a sip and run.  These three drinks will cure a cold in an instant – Nutrition

She assured that you can quickly recover with the help of rosehip infusion. Particularly because this drink contains a huge amount of vitamin C. However, it is worth remembering that the temperature of any liquid should not be too low or too high. Otherwise, the oropharynx will suffer, which is already inflamed during illness. When … Read more

How to Strengthen Your Immunity to Prevent COVID-19: Essential Nutritional Needs

How to Strengthen Your Immunity to Prevent COVID-19: Essential Nutritional Needs

Recently, rumors about COVID-19 have begun to be heard again. After being free from this virus, in fact we all need to maintain good health! After time pandemic COVID-1 ends, in fact towards the end of 2023 we are again faced with emerging COVID cases. Well, it’s not just body and environmental cleanliness that needs … Read more

The ‘beep’ sound you hear when it’s cold… Do I also have ‘sudden hearing loss’? The younger you are, the more likely it is to relapse.

The ‘beep’ sound you hear when it’s cold…  Do I also have ‘sudden hearing loss’?  The younger you are, the more likely it is to relapse.

The weather is getting so cold that the cold wind makes my ears tingle. In this case, the disease to watch out for is ‘sudden hearing loss.’ Sudden hearing loss is an emergency disease in which hearing suddenly declines without any specific cause. If you suddenly hear a ‘beep’ or ‘hum’ sound in your ears, … Read more

How to know if I can donate blood

How to know if I can donate blood

All of us, at any time in our lives, may need a blood transfusion. According to data from the Red Cross, one in ten hospitalized people needs bloodEvery three seconds someone needs blood and one in every two people living in Spain will need blood at some point in their life. How can you maintain … Read more

Malysheva called the most dangerous diet in the world – Nutrition

Malysheva called the most dangerous diet in the world – Nutrition

Gluten-free diet is very popular among people who want to lose weight, but it can pose a serious health hazard, the doctor said Elena Malysheva on the air of the program “Live healthy!” on Channel Onereports Sports.kz with reference to News.ru. According to her, this diet took first place in the ranking of the worst … Read more

Watch…a nutrition expert reveals the “deadly meal” that causes clots and increases the risk of cancer, kidney and heart disease.

Watch…a nutrition expert reveals the “deadly meal” that causes clots and increases the risk of cancer, kidney and heart disease.

Al-Marsad newspaper: The expert in therapeutic nutrition, Dr. Bassam Abu Bakr, revealed a deadly meal. Dr. Bassam said in the video that this meal was called fatal because it kills the brain and memory, increases the risk of strokes, affects memorization and interaction, kills the heart, causes heart attacks and clots, raises bad cholesterol and … Read more