The study found the best training combination to lower blood pressure, cholesterol and blood sugar levels. Exercise improves fat and sugar metabolism in everyone, whether overweight or not. Thanks to regular exercise, for example, the risk of type 2 diabetes decreases and elevated blood pressure and cholesterol levels decrease. A study published in the European … Read more
After the holidays, many people complain of muscle pain due to long drives or preparing holiday meals. When you feel this kind of muscle pain, you often think about applying a patch, but in fact, there is not only one type of patch. Depending on the function, it is divided into ‘cool pad’, which adds … Read more
Many people are interested in the VitaePro dietary supplement, which promises to support the well-being of the whole body. However, the myths that live in Sistek might have prevented it from being tried. We debunked the false beliefs that came up most often. Monday 12 February 2024 at 7:01 am Many Finns may have come … Read more
As the years go by, we worry more and more about the evolution of our weight, the state of our skin or the loss of muscle tone, visual acuity or hearing ability, but do we monitor and care for the brain in the same way? The way in which that great director of the organic … Read more
A former tired housewife tried a hit diet – Lost 20 kilos, intestinal problems disappeared Lifestyle12.2. 16:00 #tired #housewife #hit #diet #Lost #kilos #intestinal #problems #disappeared #Lifestyle12.2
Our bodies need vitamins and nutrients to keep them fit and healthy. Nutrition is obtained through what we consume, such as vegetables, fruit and nuts. When we adopt an unhealthy diet, we are susceptible to nutritional deficiencies, causing several body functions to change. Lack of nutrition in the body can also cause various diseases. The … Read more
The consumption of dairy and derivatives is easy and affordable in countries like Spain. Our national nutritional guidelines continue to recommend consuming several servings of dairy daily to achieve soccer adequate, although we have already commented on more than one occasion that this mineral is also present in many other foods. Yogurt is still the … Read more
Nutritionists recommend that you eat a lot of vegetables because vegetables provide more calcium – an essential nutrient for the body than eggs or milk. Calcium is very good for bones and joints. Regularly supplementing your body with calcium also means adding nutrients to make your bones and joints stronger. When it comes to calcium … Read more
The rise in prices hasn’t exactly given food a boost in image. Nevertheless, our food is about much more than just the price, says Land Creates Life. Vienna (OTS) – 2023 was not an easy year for food. The increased energy costs have caused the prices for our food to skyrocket – with the result … Read more
JAKARTA, KOMPAS.TV – When a cough attacks, the choice of food consumed is important to speed up the healing process. Although vegetables are generally a healthy choice, some of them are better avoided when you have a cough because they can make symptoms worse. Choosing the right foods when coughing isn’t just about nutrition. By … Read more