Just one serving of leafy greens a day can help improve brain function and slow cognitive decline with age, according to researchers from the Alzheimer’s Disease Center at Rush University. In addition, greens contain kaempferol, a natural flavonol that protects plants from bacterial and viral infections. In addition, leafy greens are useful for the functioning … Read more
Potassium is an essential trace element for blood pressure, and it’s surprisingly conveniently found in many of our favorite foods. Good sources of potassium are healthy food anyway. Adobe Stock / AOP When the blood pressure rises above the recommendations, the patient is usually advised to follow a healthy lifestyle, even if medicine is prescribed. … Read more
According to the research screen, intestinal cancers are connected to the lack of fiber in the diet. There is too little fiber in the Finns’ diet. Fruits are rich in fiber. Shutterstock The number of bowel cancers is increasing worldwide, especially among young people. The reason for this is poor food choices. More and more … Read more
Dark chocolate can promote health, as long as the chocolate’s cocoa content is at least 70 percent. From a health perspective, dark chocolate is one of the best treats even with its calories. Stefano Tinti Dark chocolate has a reputation as a forbidden delicacy for nothing, as it is good for both the heart and … Read more
Psychological state refers to the overall emotional and mental state of a person at a given time. And it could be Mental state Positive when a person is in a state of satisfaction, happiness, and psychological calm, or negative when a person is in a state of sadness, depression, and tension.In a world full of … Read more
“Healthier than a walnut: a nut has been named that helps you lose weight and protect against diabetes,” reads the title of an article on the website Doctorpiter.ru. True, scientists came to such conclusions about the benefits of pecans during an experiment conducted on mice. They included large amounts of fat and nuts in their … Read more
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Banana is a common fruit in life, but in fact, bananas of different colors have different nutritional values and are suitable for different groups of people to eat. (Photo/Dazhi/Associated Press) Bananas are a favorite fruit for many people, but did you know that different colors of bananas have different nutritional values? Nephrologist Jiang Shoushan pointed … Read more
The frying oil used for deep-frying can increase the risk of developing neurological diseases. The risks can be reduced with the right diet. Getty Images Reheated frying oil as a regular part of the diet may be linked to the risk of brain-degenerative diseases, according to a recent study. In a study carried out on … Read more
Hidoc medical reporter Director Kim Jong-wookㅣSource: Hidoc Do you know how important liver health is for living a healthy life? The liver is one of the most important organs in our body. Therefore, of course, liver health has a great impact on our overall health, and early detection and treatment of liver disease is important. … Read more