The Truth About Petit-Suisse Yogurt: High in fat, Low in Calcium When it comes to yogurt, many of us reach for options we believe are healthy, especially when trying to lose weight. However, a recent survey by UFC-Que choisir reveals that one popular yogurt, petit-suisse, may not be the best choice for health-conscious consumers. … Read more
The Hidden Dangers of Ultra-Processed Foods: How to Spot Them and Protect Your Health A groundbreaking study published in The Lancet has sounded the alarm on the health risks associated with ultra-processed foods. These products, which dominate supermarket aisles, are linked to increased mortality rates, prompting researchers from INRAE to share practical advice on how … Read more
Intermittent fasting (IF), a popular dietary trend emphasizing timed eating windows, has garnered attention for its potential metabolic benefits. though, a new study published in the journal Cell suggests a potential downside: slower hair growth. The research, conducted on both mice and humans, indicates that IF may interfere with hair follicle regeneration. The study found … Read more