Nutrition. Menopause: the importance of good dietary hygiene

Nutrition. Menopause: the importance of good dietary hygiene

In many women, the onset of menopause modifies the distribution of fats in the body. With in particular a more marked storage in the abdomen, increasing the risks of diabetes, high blood pressure and other cardiovascular complications. Reduce, moderate… This is why it is essential at this time, “ to pay attention to your diet … Read more

The rating for feeling good with high fiber foods

The rating for feeling good with high fiber foods

There is a lot of talk about it foods rich in it threadhey advantages for health well documented by science. The Instructions In fact, they recommend eating at least 25 grams per day. “Adequate consumption of fiber is essential to prevent chronic diseases such as fat, diabetes and colon cancer” explains the nutritionist Roberto Melecoordinator … Read more

The story of a 9-year-old female student in Surabaya’s fight against late-stage HIV

The story of a 9-year-old female student in Surabaya’s fight against late-stage HIV

Surabaya – F (9), a girl in Mojo Village, Surabaya, experienced an unfortunate fate. The grade 2 primary school student was diagnosed with late-stage HIV. It is known that F lives with his older brother D (14), Dani’s father Ari Prabowo (35), grandmother Kanipah (57) and grandfather Harijono (65). The girl was under the care … Read more

From Local Fields to Global Arenas: South Africa’s Football Journey

From Local Fields to Global Arenas: South Africa’s Football Journey

Venter, Gustav. “Experimental Tactics on an Uneven Playing Field: Multinational Football and the Apartheid Project during the 1970s. The International Journal of the History of Sport, vol. 36, no. 1, 2019, pp. 83–103. “World Ranking South Africa.” FIFA Online, “About FIFA – Member Associations.” FIFA Online, . Matthew Andrews. “Can an African team win the … Read more

An influencer seduces Internet users with her healthy recipe for this classic from our childhood (she’s creating a buzz)

An influencer seduces Internet users with her healthy recipe for this classic from our childhood (she’s creating a buzz)

Nara Smith, an influencer with an atypical profile, is setting the internet on fire with her homemade version of a Capri Sun. His video has millions of views and even appeals to celebrities, while promoting a healthier alternative to this cult drink. Social networks have found their new star with Nara Smithan influencer whose popularity … Read more

healthy food, the importance of nutrition for teenagers

healthy food, the importance of nutrition for teenagers

Food Healthy: Important Nutrition for Teenagers In age teenagersthe body undergoes many important physical and mental changes. Therefore, it is important that teenagers get adequate intake nutrition appropriate to support optimal growth and development. Why is nutrition important? Physical Growth: Teens need more calories and nutrients to support bone and muscle growth. Proper nutrition will … Read more

Study: Vegetables can block the effects of anticoagulant drugs, here’s the explanation

Study: Vegetables can block the effects of anticoagulant drugs, here’s the explanation

Jakarta – Green leafy vegetables, such as kale and spinach, are known for their high nutritional content, including fiber, vitamins and antioxidants. However, this vegetable can affect the activity of some medicines. How come? Professor of nutrition and nutrition at Boston University, Joan Salge Blake, explained that green leafy vegetables can block the effects of … Read more

Why women should eat breakfast differently than men

Why women should eat breakfast differently than men

To do this, they examined which foods stimulate the metabolism of each gender the most – and can therefore also contribute to weight loss. For their study published in the journal Computers in Biology and Medicine appeared, the mathematicians did not work with test subjects – but with computers. Based on existing metabolic data, the … Read more

Football star Sebastian Vollmer at Men’s Health: “I had to learn that food isn’t…

Football star Sebastian Vollmer at Men’s Health: “I had to learn that food isn’t…

10.10.2024 – 08:08 Motor Presse Hamburg MEN’S HEALTH Hamburg, Germany (ots) Being two meters tall and broadly built wasn’t enough when footballer Sebastian Vollmer went to the USA to play his sport at the age of 18: “I first had to gain 35 kilos,” says the most successful German in the US professional league NFL … Read more