Rafael Nadal’s Nutritionist and Anti-Inflammatory Diet: How He Changed His Eating Habits to Prolong His Tennis Career

Rafael Nadal’s Nutritionist and Anti-Inflammatory Diet: How He Changed His Eating Habits to Prolong His Tennis Career

Rafael Nadal He takes a knife, sticks it in the Nutella jar and spreads a nice slice of bread on it.. Repeat the process a few times during breakfast at the hotel. For lunch, a giant plate of pasta awaits you at the club. At dinner time, after his game, he eats an entrecote with … Read more

YouTube’s New Tool ‘Design Edit’ Makes Creating Shorts Even Easier for Creators

YouTube’s New Tool ‘Design Edit’ Makes Creating Shorts Even Easier for Creators

Since TikTok took over the internet, the short, vertical video format has become imperative for any social network with audiovisual content that wants to maintain its relevance. Instagram, for example, created ‘reels’, and YouTube, for its part, ‘YouTube Shorts’. (Read also: What Colombians saw the most on Tiktok during 2023). In all three cases, the … Read more

Djokovic rides the dollar and completes his latest transformation… this time outside of tennis

Djokovic rides the dollar and completes his latest transformation… this time outside of tennis

Novak Djokovic has just closed the circle to arrive to the top in the fight to be the best in history, at least in statistics. After surpassing Federer in ATP Finals titles last week, the Serbian is already the player with the most Grand Slams, Masters 1000, most weeks as number 1, he surpasses the … Read more

Dominican Republic Discusses Acquisition of Dengue Vaccine Amid Epidemic

Dominican Republic Discusses Acquisition of Dengue Vaccine Amid Epidemic

The country is holding talks with the pharmaceutical company and the Pan American Health Organization (PAHO) regarding the quadrivalent vaccine TAK-003, the first recommended by the World Health Organization (WHO) against dengue developed by the Japanese pharmaceutical company Takeda. This was stated by Eladio Pérez, Vice Minister of Collective Health of the Ministry of Public … Read more

British Actress Julia Ormond Sues Disney, CAA, Miramax, and Harvey Weinstein for Alleged 1995 Assault

British Actress Julia Ormond Sues Disney, CAA, Miramax, and Harvey Weinstein for Alleged 1995 Assault

British actress Julia Ormond sued The Walt Disney Company, the talent company CAA, the production company Miramax and Harvey Weinstein on Wednesday for sexual assault allegedly carried out by the former producer in 1995. In the lawsuit filed before the New York Supreme Court, Ormond alleges that Weinstein, currently in prison, abused her after a … Read more

National Government Announces Measures to Reactivate Housing Sector through FNA and Findeter

National Government Announces Measures to Reactivate Housing Sector through FNA and Findeter

After a year of constant falls in housing indicators, the National Government announced a package of measures to reactivate the sector through the National Savings Fund (FNA) and Findeter. (Join our WhatsApp channel here and receive all the economic information from Colombia and the world). In an interview with Portafolio, Juan Carlos Muñiz Pacheco, president … Read more

Protecting Reproductive Rights: An Interview with the Commissioner of the New York City Department of Health

Protecting Reproductive Rights: An Interview with the Commissioner of the New York City Department of Health

In June 2022, through the ruling Dobbs vs. Jackson, the United States Supreme Court overturned the landmark Roe v. Wade conquered by the second wave feminist. In this way, it ended almost half a century of constitutional protection of abortion throughout the country. The number of clinics that perform abortions in the US falls after … Read more

Huelva Transfusion Center Organizes Last Day of Macro Collection of Blood and Plasma at Casa Colón

Huelva Transfusion Center Organizes Last Day of Macro Collection of Blood and Plasma at Casa Colón

Last day of the macro collection of blood and plasma at the Casa Colón in Huelva. The Huelva Transfusion, Tissue and Cell Center organizes this Wednesday, after the success of Tuesday, the second of the two days to guarantee reserves and ensure supply to the hospitals, so that they can continue carrying out their care … Read more

Tenerife Hosts Filming of Spanish Crime Series ‘Una vida menos en Canary Islands’ with Star-Studded Cast

Tenerife Hosts Filming of Spanish Crime Series ‘Una vida menos en Canary Islands’ with Star-Studded Cast

Tenerife is the setting chosen for the filming, which is already underway, of the Spanish crime series Una vida menos en Canary Islands. This is an Atresmedia TV production starring Ginés García Millán and Natalia Verbeke. The recording takes place in different settings on the Island and has the advice of the Tenerife Film Commission … Read more