Rafael Nadal’s Nutritionist and Anti-Inflammatory Diet: How He Changed His Eating Habits to Prolong His Tennis Career
Rafael Nadal He takes a knife, sticks it in the Nutella jar and spreads a nice slice of bread on it.. Repeat the process a few times during breakfast at the hotel. For lunch, a giant plate of pasta awaits you at the club. At dinner time, after his game, he eats an entrecote with … Read more