Based on the provided web search results: Yogurt consumption and colorectal cancer incidence and mortality (Source: [1]) – Baseline yogurt consumption was associated with a reduced risk of colon cancer, especially proximal colon cancer. – The association remained statistically notable after adjusting for potential confounders like calcium and fiber intake. Higher Yogurt Consumption Is … Read more
Park Ji-hyun said she was eating chocolate and gaining a lot of weight. [Photo = Sung Si-kyung’s youtube channel screenshot] Park Ji-hyun appeared as a guest on the YouTube channel of Sung Si-kyung and confessed, “I have a lot of diet. I was weighed a lot in the old days. I’m a lifetime diet. I … Read more
Actress Han Ji-hye’s 15kg Weight Loss secret: The Power of Kettlebell training Table of Contents Actress Han Ji-hye’s 15kg Weight Loss secret: The Power of Kettlebell training What is Kettlebell training? the Benefits of Kettlebell Workouts Han Ji-hye’s Fitness Beliefs Key Takeaways from Han Ji-hye’s Fitness Journey The Risks of Improper Kettlebell Use how to … Read more