I often suffer from muscle soreness the day after exercise. It is caused by microscopic damage to muscle fibers. Our bodies increase muscle volume through the process of tearing and repairing muscle fibers. This means that muscle soreness can be a sign of muscle gain. Of course, if the severity is severe, the story is … Read more
Written by Nahir Abdel Nabi Sunday, 09 April 2023 08:00 AM Testosterone is the primary hormone in men, and is responsible for the development of many physical characteristics that are normally considered masculine, such as a deep voice, hair growth, increased bone density, and many more. Within a series of Q&A topics, “The Seventh Day” … Read more
![“Debunking the Myth of Muscle Loss from Skipping Exercise for a Day: Separating Fact from Fiction” [건강톡톡]](https://i0.wp.com/src.hidoc.co.kr/image/lib/2023/3/31/1680250890399_0.jpg?fit=%2C&ssl=1 "“Debunking the Myth of Muscle Loss from Skipping Exercise for a Day: Separating Fact from Fiction” [건강톡톡]")
Among health people (人), there are people who feel anxious if they miss a day of exercise. It is because of the thought that muscle loss will occur. But this is not true. Rather, overexertion can cause muscle loss. In order to correct this misunderstanding, I looked into muscle loss with a Haidak exercise expert. … Read more
‘Muscles’ located in all parts of the body where movement is possible. It is responsible for the movement and manipulation of our body and allows us to maintain our posture. It is also the role of muscles to move the heart and internal organs. As such, muscles affect the entire body, so when muscle mass … Read more
There is a legend on the Internet: “When your muscles and bones are injured, you should not eat bananas, otherwise it will hurt your muscles and bones.” This saying has been circulating on the Internet for a long time. In the orthopedic clinic, patients often ask: “Is it okay to eat bananas? I heard that … Read more
Don’t take it seriously!Severe muscle loss with age can be fatal Muscle is an important indicator of health and is closely related to physical strength. However, many adults are unaware of muscle loss, or simply see it as a part of getting older. Yadong Hospital has long been concerned about the issue of people’s empowerment … Read more
Al-Marsad newspaper: A spokesman for the Egyptian Ministry of Health explained that Hitler’s injection is a combination of antibiotics with cortisone and vitamins, which is used without medical prescriptions as a quick treatment for colds, indicating that it may lead to a sharp drop in blood circulation, stopping the heart muscle, and then death. The … Read more
Chen Yanbo has achieved good results in the cross-country competition recently, and he also revealed the hardships of the competition. (Photo/Flipping Chen Yanbo’s Facebook page, the same below) After 10 years, Taiwanese ultramarathon player Chen Yanbo competed again in the 700-kilometer polar crossing in Yukon, Canada. He finished the race in 10 days, 6 hours … Read more
Al-Marsad Newspaper: A member of the Council of Senior Scholars, Dr. Abdullah Al-Mutlaq, explained the ruling on destroying embryos that contain a genetic disease that causes risks that may lead to the death of children, such as spinal muscular atrophy. He said during an interview with the “Fatwas” program broadcast on Al-Resala channel: “There are … Read more