25% in their 20s, 41% in their 30s… High prevalence of dyslipidemia in young men Entered 2023.11.06 11:17 Views 5,250 Entered 2023.11.06 11:17 Modified 2023.11.06 16:16 Views 5,250 If a blood vessel is completely blocked, acute myocardial infarction occurs, which is very likely to cause death along with severe chest pain.[사진= 게티이미지뱅크]According to statistics on … Read more
It’s best to drink water first thing in the morning right after waking up… It helps increase metabolism and improve blood health. Entered 2023.11.06 16:40 Views 422 Entered 2023.11.06 16:40 Modified 2023.11.06 16:14 Views 422 Drinking lukewarm water right after waking up in the morning helps increase the body’s metabolism. Drinking coffee after filling the … Read more
You may suffer liver damage or severe dizziness. Entered 2023.11.05 07:00 Views 16 Entered 2023.11.05 07:00 Modified 2023.11.05 03:39 Views 16 Antipyretic painkillers and antihistamines can be dangerous when taken with alcohol. [사진=게티이미지뱅크][‘많건부’는 ‘많은 건강정보 부탁해’의 준말로 일상에서 궁금증을 불러일으키는 아리송한 건강상식을 풀어드리는 코너입니다. 건강을 위한 정직한 지식 코메디닷컴의 많건부, ‘많’은 ‘관’심 ‘부’탁드립니다.] “You should … Read more
Recovery process after muscle injury… Helpful with intake of sufficient water and protein, good sleep, avoidance of painkillers, etc. Entered 2023.11.01 18:00 Views 1 Entered 2023.11.01 18:00 Modified 2023.11.01 14:15 Views 1 Drinking plenty of water, using a foam roller, and sleeping well can help your muscles recover quickly after exercise.[사진=게티이미지뱅크]Exercise is essential for us … Read more
Maybe you haven’t thought about it until now, but muscle mass is more and more important for your health as you get older. It’s good to start building it early, because later it will be more difficult. It is true that we care about our weight mainly for aesthetic reasons, then because a socially acceptable … Read more
When you sneeze, the airway pressure is up to 20 times higher than when you cough… If you stop it, something terrible can happen. Entered 2023.10.31 11:10 Views 108 Entered 2023.10.31 11:10 Modified 2023.10.31 12:51 Views 108 You should never try to stop yourself from sneezing. This is because it can cause serious damage to … Read more
It is also rich in iron and magnesium… Increases immunity and strengthens bones and muscles Entered 2023.10.31 09:10 Views 66 Entered 2023.10.31 09:10 Modified 2023.10.31 00:18 Views 66 The iron in pumpkin seeds strengthens the immune system, and the essential mineral magnesium helps strengthen bones, muscles, and nerves. It is especially effective in alleviating overactive … Read more
It is difficult for middle-aged people to control their weight due to muscle loss and hormonal changes… strength training should be done concurrently Entered 2023.10.29 14:44 Views 8,272 Entered 2023.10.29 14:44 Modified 2023.10.29 14:54 Views 8,272 If you are having trouble losing weight, it is best to control your diet and combine muscle strengthening exercises … Read more
Sagging skin, including wrinkles around the eyes and nasolabial folds… Moisturizing and nutritional supplementation are important Entered 2023.10.29 08:57 Views 14 Entered 2023.10.29 08:57 Modified 2023.10.29 08:55 Views 14 As the dry weather continues, many people are concerned about wrinkles and elasticity. [사진=게티이미지뱅크]These days, wrinkles on the face deepen with fall. As the dry and … Read more
Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 526 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 526 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind to it. … Read more