Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 0 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 0 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] “What should … Read more
Introduction of treatments for middle-aged chronic fatigue patients at the Korean Menopause Society Entered 2023.12.13 18:10 Views 192 Entered 2023.12.13 18:10 Modified 2023.12.13 17:07 Views 192 People who experience menopausal syndrome as they enter middle age feel chronic fatigue and their overall body function declines even though they do not have a specific disease. [사진=게티이미지뱅크]There … Read more
Al-Marsad newspaper: Cardiology and arterial catheterization consultant, Dr. Khaled Al-Nimr, revealed a list of medications that patients with weak heart muscle should stay away from as much as possible. He explained during a tweet posted on his official Twitter account that the list of medications is: – 1.- Non-steroidal anti-inflammatory drugs (such as ibuprofen, indomethacin, … Read more
[셀럽헬스] Shin Bong-seon lost 11kg Entered 2023.11.18 15:50 Views 624 Entered 2023.11.18 15:50 Modified 2023.11.18 19:27 Views 624 Shin Bong-seon, who is known to have successfully lost 11 kg through exercise and diet control, reduced her weight from 65.4 kg to 53.8 kg in 100 days. [사진=신봉선 유튜브 채널 영상 캡처]Comedian Shin Bong-seon showed off … Read more
Avoid using high pillows and prone positions, and pay attention to moisturizing your neck. Entered 2023.11.13 16:20 Views 4,274 Entered 2023.11.13 16:20 Modified 2023.11.13 17:27 Views 4,274 The skin on the neck is thin, making it prone to wrinkles, and the muscles are weak and lose elasticity easily. [사진=게티이미지뱅크]There is a saying that neck wrinkles … Read more
Chinese cabbage, low in calories and rich in dietary fiber… Contributes to intestinal health and bowel movements Entered 2023.11.10 16:10 Views 281 Entered 2023.11.10 16:10 Modified 2023.11.10 16:33 Views 281 Cabbage is very low in calories and high in dietary fiber, so it helps clean the intestines. [사진=게티이미지] Many people eat Western-style foods such as … Read more
The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 12 Entered 2023.11.10 11:00 Views 12 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For this reason, … Read more
Everyone knows that exercise is good for health, but if you do not recover from physical fatigue after exercise, it may accumulate damage, which will cause wear and tear on the body. It will also affect your physical condition, and even your emotional and mental conditions. So how to recover from exercise fatigue? It is … Read more
The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more
Kidneys have a hard time processing waste… Smoking and excessive salt intake are the worst. Entered 2023.11.06 14:10 Views 9,393 Entered 2023.11.06 14:10 Modified 2023.11.06 14:08 Views 9,393 You should also eat salt for your health. The only problem is eating too much. Salt intake should be reduced to prevent and control kidney disease. [사진=클립아트코리아] … Read more