The Top Five Nutritious Grains: Rice, Barley, Millet, Beans, and Millet for Healthy Eating

The Top Five Nutritious Grains: Rice, Barley, Millet, Beans, and Millet for Healthy Eating

Highly efficient, healthy foods such as rice, barley, millet, beans, and millet Entered 2024.01.04 18:31 Views 120 Entered 2024.01.04 18:31 Modified 2024.01.04 17:40 Views 120 It is best to choose and eat five grains according to your appetite and physical condition. Eating it with various vegetables and herbs can create a synergistic effect. [사진=게티이미지뱅크] Five-grain … Read more

7 Symptoms of Hypothyroidism in the Elderly: Heart Dysfunction, Constipation, Chronic Fatigue and More

7 Symptoms of Hypothyroidism in the Elderly: Heart Dysfunction, Constipation, Chronic Fatigue and More

Heart dysfunction, constipation, and chronic fatigue may occur. Entered 2024.01.01 10:07 Views 227 Entered 2024.01.01 10:07 Modified 2024.01.01 10:05 Views 227 Vague muscle pain or joint pain is considered one of the symptoms of hypothyroidism. [사진=클립아트코리아] The thyroid gland, located in the front of the neck, makes hormones. If there is a problem with thyroid … Read more

7 Types of Tea to Relieve Stomach Upset Symptoms: Black Tea, Ginger Tea, Licorice Tea, and More

7 Types of Tea to Relieve Stomach Upset Symptoms: Black Tea, Ginger Tea, Licorice Tea, and More

Licorice tea, black tea, ginger tea, etc. to relieve stomach upset symptoms Entered 2023.12.30 09:10 Views 629 Entered 2023.12.30 09:10 Modified 2023.12.30 06:41 Views 629 Black tea is a good tea for relieving stomach upset symptoms. In addition, there are many teas that have the effect of relieving digestive disorders, such as ginger tea and … Read more

Chronic Fatigue: Symptoms, Causes, and Treatment

Chronic Fatigue: Symptoms, Causes, and Treatment

If you rest too much, your muscles will weaken… Be careful of other symptoms such as fever. Entered 2023.12.28 15:22 Views 1,055 Entered 2023.12.28 15:22 Modified 2023.12.28 12:39 Views 1,055 If you are always tired and the fatigue is extreme enough to interfere with your daily life, you may have a health problem. [사진=클립아트코리아] Anyone … Read more

The Worst Foods for Heart Health: Sugar, Salt, and Saturated Fat

Foods high in sugar, salt, and saturated fat are not good. Entered 2023.12.30 11:05 Views 3 Entered 2023.12.30 11:05 Modified 2023.12.30 11:24 Views 3 Processed meats such as hot dogs, sausages, and salami are the worst types of meat for your heart. Processed meats are high in salt and saturated fat, which are bad for … Read more

Understanding and Using Muscle Relaxants Correctly to Relieve Office Syndrome Aches and Pains

Understanding and Using Muscle Relaxants Correctly to Relieve Office Syndrome Aches and Pains

Muscle relaxant that many people choose to use to relieve body aches and pains from sitting and working for a long time Office Syndrome This causes problems with back muscle aches and pains. However, there are many types of muscle relaxants, so how should we use them correctly? Dr. Nathaporn Likhitsakunchai, Clinical Pharmacy Division Pharmacy … Read more

Study Shows Milk Consumption Linked to Reduction of Joint Space Width in Women, A Leading Cause of Osteoarthritis

Study Shows Milk Consumption Linked to Reduction of Joint Space Width in Women, A Leading Cause of Osteoarthritis

Reduction of joint space width, a cause of osteoarthritis Entered 2023.12.27 09:05 Views 7 Entered 2023.12.27 09:05 Modified 2023.12.27 08:55 Views 7 Milk has been shown to help maintain joint health in women. [사진=클립아트코리아] Milk is a healthy food. Collagen, calcium, and vitamin B2, a type of protein contained in milk, strengthen bones and teeth, … Read more

Standing to Lower Risk of Diabetes and Cancer – Health Benefits of Standing Often

Standing to Lower Risk of Diabetes and Cancer – Health Benefits of Standing Often

You have to stand often to maintain the status quo… Burn calories and lower the risk of diabetes and cancer. Entered 2023.12.24 20:30 Views 448 Entered 2023.12.24 20:30 Modified 2023.12.24 16:39 Views 448 Making an effort to stand occasionally at work or at home can help you burn calories and stay healthy. [사진=게티이미지뱅크]Busy daily life, … Read more

Isoflavones from Soybeans: A Natural Remedy for Menopausal Symptoms and Blood Vessel Health with Perilla Oil

Isoflavones from Soybeans: A Natural Remedy for Menopausal Symptoms and Blood Vessel Health with Perilla Oil

Isoflavones from soybeans help relieve menopausal symptoms… Effects on blood vessel health along with perilla oil Entered 2023.12.21 20:20 Views 1,128 Entered 2023.12.21 20:20 Modified 2023.12.21 18:17 Views 1,128 Bean sprouts are rich in protein and isoflavones, making them especially good for menopausal women. [사진=게티이미지뱅크] Representative foods made from soybeans include bean sprouts, tofu, and … Read more

84-Year-Old Cancer Survivor Christa Supert Receives Bioprosthetic Arm – Oldest Patient to Ever Receive One

84-Year-Old Cancer Survivor Christa Supert Receives Bioprosthetic Arm – Oldest Patient to Ever Receive One

Arm amputated due to cancer… Oldest patient fitted with bioprosthetic arm Entered 2023.12.17 18:16 Views 12 Entered 2023.12.17 18:16 Views 12 Christa Supert (84), who had her arm amputated due to cancer, became the oldest patient to be fitted with a biorobotic arm. [사진=영국 일간 더선(TheSun) 보도 내용 캡처]An 80-year-old woman who had her arm … Read more