Manal Abu Al-Ela shares how she overcame her disability to become a martial arts trainer. Free al-Marsad newspaper

Manal Abu Al-Ela shares how she overcame her disability to become a martial arts trainer. Free al-Marsad newspaper

Al-Marsad Newspaper: The Deputy General Director of the International Martial Arts Federation (IWKBF) for the Middle East and Africa, Manal Abu El-Ela, said that she suffered from a “foot club” disability, and how she became a sports trainer. She said when she appeared on the Al Arabiya channel that she was born with a disability … Read more

May 1 will be full of electoral jousts and muscle flexing (Brussels)

May 1 will be full of electoral jousts and muscle flexing (Brussels)

Working Belgians should be better rewarded, that is the mantra of the socialist party Vooruit. Chairman Melissa Depraetere argued in Ghent on Tuesday evening for a minimum wage of 2,500 euros – which in concrete terms amounts to 15 euros per hour. On Wednesday in Ostend, she also added the proposal to allow people who … Read more

New Compound Development Mimicking Exercise Effects to Benefit Neurodegenerative Disease Patients

New Compound Development Mimicking Exercise Effects to Benefit Neurodegenerative Disease Patients

Development of a new compound with the same effect as exercise… expected to help patients with neurodegenerative diseases in the future Entered 2024.04.04 18:05 Entered 2024.04.04 18:05 Modified 2024.04.04 17:33 Views 6,226 Wouldn’t it be great if there was a way to get the benefits of exercise without exercising? In fact, it is predicted that … Read more

Insomnia Sufferers for 10 Years at Higher Risk of Cardiovascular Disease and Diabetes: Study

Insomnia Sufferers for 10 Years at Higher Risk of Cardiovascular Disease and Diabetes: Study

People who have suffered from insomnia for 10 years have a higher risk of cardiovascular disease and diabetes. Entered 2024.03.16 17:51 Entered 2024.03.16 17:51 Views 4,764 A study showed that people who suffered from insomnia for 10 years were 72 to 188 percent more likely to suffer from cardiovascular disease, diabetes, depression, and frailty. [사진=게티이미지뱅크]Low-quality … Read more

Preventing Oral Senescence in the Elderly: Importance of Oral Health

Preventing Oral Senescence in the Elderly: Importance of Oral Health

[김현정의 입속 탐험] Entered 2024.03.15 08:38 Entered 2024.03.15 08:38 Modified 2024.03.14 16:39 Views 135 As we age, our muscles decrease, we lose weight, our limbs become thinner, and the muscles in our mouth also degenerate. The main functions of the oral cavity are chewing, swallowing, and speaking. 2017 Professor Katsuya Iijima, University of Tokyo, Japan[1]Presenting … Read more

How Setting Challenging Goals Can Reduce Mental Fatigue: New Study Shows Promising Results

How Setting Challenging Goals Can Reduce Mental Fatigue: New Study Shows Promising Results

Setting challenging goals can reduce mental fatigue Entered 2024.03.11 22:05 Entered 2024.03.11 22:05 Modified 2024.03.11 14:25 Views 162 Is it possible for people to engage in mental tasks without feeling fatigued? [사진=게티이미지뱅크]Even if you haven’t put in a lot of physical effort, such as working overnight, you may feel dazed, distracted, and exhausted after a … Read more

How Reading about Running 45 Years Ago Transformed this 70-Year-Old Chinese Man’s Body

How Reading about Running 45 Years Ago Transformed this 70-Year-Old Chinese Man’s Body

After reading about the importance of ‘running’ in a magazine 45 years ago, I started practicing it consistently… Entered 2024.03.07 16:16 Entered 2024.03.07 16:16 Views 9,003 A 70-year-old man living in Chongqing, China, boasted surprising muscle mass and stamina. He has enjoyed running for 45 years and has been training his strength through mountain climbing … Read more

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Be sure to check and follow the appropriate dosage of supplements. Entered 2024.03.04 13:33 Entered 2024.03.04 13:33 Modified 2024.03.04 15:01 Views 24,382 There has been a case of death due to long-term overdose of vitamin D supplements. The photo is not directly related to the incident. [사진=게티이미지뱅크]There has been a case of death due to … Read more

Fiber Supplement Boosts Brain Function in Just 12 Weeks: Study Results

Fiber Supplement Boosts Brain Function in Just 12 Weeks: Study Results

Study results show improved brain function in just 12 weeks Entered 2024.03.03 14:01 Entered 2024.03.03 14:01 Modified 2024.03.03 17:33 Views 431 A study found that people over the age of 60 who took a fiber supplement daily could improve brain function in just 12 weeks. [사진=게티이미지뱅크]A study found that people over the age of 60 … Read more

12 Lower Body Symptoms and Pregnancy Issues That Should Never Be Ignored

12 Lower Body Symptoms and Pregnancy Issues That Should Never Be Ignored

Urine more than 8 times a day, change in urine color… “There’s a reason for everything, so don’t just pass it up.” Entered 2024.02.18 18:10 Entered 2024.02.18 18:10 Modified 2024.02.19 00:46 Views 12,670 Pain during intercourse in women can be caused by too little lubricating fluid, or by injury, inflammation, or infection in the area. … Read more