If you eat without thinking, a bowl of rice loses a lot of calories. Entered 2023.11.02 09:10 Views 6,090 Entered 2023.11.02 09:10 Modified 2023.11.03 10:05 Views 6,090 Bungeobbang is an essential snack on cold days, but if you eat it one by one, it is easy to gain weight. [사진=게티이미지뱅크]As the weather got colder, the … Read more
Vegetables – fruits, whole grains, seaweed are rich in dietary fiber… Good for blood sugar – obesity management and intestinal health. Entered 2023.11.03 14:16 Views 209 Entered 2023.11.03 14:16 Modified 2023.11.03 11:03 Views 209 If eating habits that dislike vegetables continue for a long time, there may be difficulties in managing blood sugar and obesity … Read more
Recovery process after muscle injury… Helpful with intake of sufficient water and protein, good sleep, avoidance of painkillers, etc. Entered 2023.11.01 18:00 Views 1 Entered 2023.11.01 18:00 Modified 2023.11.01 14:15 Views 1 Drinking plenty of water, using a foam roller, and sleeping well can help your muscles recover quickly after exercise.[사진=게티이미지뱅크]Exercise is essential for us … Read more
Put down your phone and turn off the TV when eating, and stick to a regular lifestyle. Entered 2023.10.30 16:30 Views 101 Entered 2023.10.30 16:30 Modified 2023.10.30 17:31 Views 101 Have you ever reprimanded yourself because the bag of snacks you picked up without thinking quickly became empty, or the container of ice cream you … Read more
Sagging skin, including wrinkles around the eyes and nasolabial folds… Moisturizing and nutritional supplementation are important Entered 2023.10.29 08:57 Views 14 Entered 2023.10.29 08:57 Modified 2023.10.29 08:55 Views 14 As the dry weather continues, many people are concerned about wrinkles and elasticity. [사진=게티이미지뱅크]These days, wrinkles on the face deepen with fall. As the dry and … Read more
Thorough preparation is needed to prevent hypoglycemia before and after exercise. Entered 2023.10.28 17:00 Views 72 Entered 2023.10.28 17:00 Modified 2023.10.28 13:52 Views 72 Diabetics are prone to hypoglycemia due to exercise. Therefore, it is necessary to make thorough preparations to prevent hypoglycemia not only during exercise but also before and after exercise. Learn more … Read more
ANPDemissionary Minister Weerwind NOS Nieuws•vandaag, 13:29 In the past four years, a certificate of conduct (vog) has been granted to thirteen people who have been convicted of participation in terrorist organizations. This happened more than once for some of them, because there were a total of 22 VOGs. This allowed them to work in various … Read more
“If major symptoms such as sweat, fever, cold, upset stomach, loss of appetite, and depression are severe, it is advisable to go to the hospital as soon as possible.” Entered 2023.10.23 18:10 Views 3 Entered 2023.10.23 18:10 Modified 2023.10.23 15:04 Views 3 If you feel irritated and depressed for no reason, you should listen to … Read more
In less than two weeks, the carousel of the World Cup in downhill skiing 2023/24 will be in full swing again. The organizers of the giant slalom in Sölden and Petra Vlhová are still fighting with unexpected opponents. Foto: Sport Management Company Mauro Pini at training in the Argentinian center Ushuaia with Petra Vlhová. After … Read more
Today is the start of the 110th edition of the Tour de France. For Peter Sagan, it will be the last in his career. Photo: ČTK / Panoramic / Gvg Peter Sagan v drese TotalEnergies. The native of Žilina starts at Stara dama for the twelfth time. He transformed the first eight seasons into a … Read more