Licorice tea, black tea, ginger tea, etc. to relieve stomach upset symptoms Entered 2023.12.30 09:10 Views 629 Entered 2023.12.30 09:10 Modified 2023.12.30 06:41 Views 629 Black tea is a good tea for relieving stomach upset symptoms. In addition, there are many teas that have the effect of relieving digestive disorders, such as ginger tea and … Read more
Yogurt rich in calcium + tofu that absorbs calcium Entered 2023.12.27 21:05 Views 227 Entered 2023.12.27 21:05 Modified 2023.12.27 20:05 Views 227 Isoflavones in tofu made from soybeans promote the absorption of calcium, slowing down bone damage and creating new bone tissue. It’s helpful. [사진=게티이미지뱅크] According to the annual National Health and Nutrition Examination Survey, … Read more
Yogurt rich in calcium + tofu that absorbs calcium Entered 2023.12.27 21:05 Views 227 Entered 2023.12.27 21:05 Modified 2023.12.27 20:05 Views 227 Isoflavones in tofu made from soybeans promote the absorption of calcium, slowing down bone damage and creating new bone tissue. It’s helpful. [사진=게티이미지뱅크] According to the annual National Health and Nutrition Examination Survey, … Read more
Adding broccoli helps improve immunity and heart health… It also has a good texture. Entered 2023.12.19 18:22 Views 443 Entered 2023.12.19 18:22 Modified 2023.12.19 18:45 Views 443 What foods are good to eat with yogurt? Nuts are the most popular, but vegetables such as broccoli can also have a synergistic effect. [사진=게티이미지뱅크]The number of people … Read more
Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 0 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 0 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] “What should … Read more
To get a good night’s sleep… Eat lightly and avoid spicy foods, chocolate, high-carbohydrate foods, etc. input 2023.12.03 18:10 Views 1 input 2023.12.03 18:10correction 2023.12.03 01:54 Views 1 There are many foods that are said to be good for a good night’s sleep. One of the representative foods is banana. [사진=게티이미지뱅크] Bananas have a variety … Read more
It induces food intake by making you feel hungry, and if the level continues to be high, it becomes a problem…regular eating is important. input 2023.11.25 20:30 Views 0 input 2023.11.25 20:30correction 2023.11.25 11:11 Views 0 Ghrelin, known as the hunger hormone, causes feelings of hunger and appetite.[사진=게티이미지뱅크] Why do I feel hungry when it’s … Read more
Avoid using high pillows and prone positions, and pay attention to moisturizing your neck. Entered 2023.11.13 16:20 Views 4,274 Entered 2023.11.13 16:20 Modified 2023.11.13 17:27 Views 4,274 The skin on the neck is thin, making it prone to wrinkles, and the muscles are weak and lose elasticity easily. [사진=게티이미지뱅크]There is a saying that neck wrinkles … Read more
Using lipstick incorrectly can cause skin inflammation… Old shampoo can also make your hair dull. Entered 2023.11.11 07:30 Views 1,545 Entered 2023.11.11 07:30 Modified 2023.11.11 11:53 Views 1,545 Somehow it feels like a waste to throw away old cosmetics. However, if you keep it because it is a waste and use it only occasionally, it … Read more
Biting wind, cold weather… rough and rough skin, reduce irritation and take care of moisturizing Entered 2023.11.12 17:10 Views 9 Entered 2023.11.12 17:10 Modified 2023.11.12 17:11 Views 9 In cold and bitter weather, you need to make an effort to drink enough water to prevent your skin from being damaged by the cold and dryness.[사진=게티이미지뱅크]The … Read more