Top 10 Health Benefits of Green Olives: From Lowering Blood Sugar to Cancer Prevention
Benefits of eating green olives for body health Reducing blood sugar levels Olives contribute to lowering blood sugar levels by increasing insulin sensitivity, which makes them useful in preventing type 2 diabetes. This is also because olives contain monounsaturated fats and antioxidant compounds. Maintain bone strength Olives contain polyphenolic compounds that help prevent bone loss … Read more