How to Enjoy a Healthy Festive Table During the Holidays with Delicious and Nutritious Recipes

How to Enjoy a Healthy Festive Table During the Holidays with Delicious and Nutritious Recipes

No fewer than 8 out of 10 products in the supermarket are ultra-processed, and that is not good news for our health. With the holidays approaching, the question arises: how can we enjoy that delicious festive table in a healthy way? Food processing is important to make food edible, digestible, nutritious, sustainable, tasty and safe. … Read more

‘Magnesium’ an indispensable mineral. What are ‘magnesium-containing foods’?

‘Magnesium’ an indispensable mineral.  What are ‘magnesium-containing foods’?

Magnesium It is an important mineral that affects the functioning of the organs in the body. From the study it was found that magnesium Relation to the work of muscles and nervous system Especially while exercising The body needs more magnesium than normal. Magnesium is like a muscle relaxant. Helps bring blood sugar to the … Read more

The Impact of Illegal Groups on the Trafficking of Coltan in Colombia’s Orinoquia

The Impact of Illegal Groups on the Trafficking of Coltan in Colombia’s Orinoquia

The illegal dynamic El Espectador, for all this, took on the task of investigating how illegal groups benefit from the illicit exploitation of the so-called “blue gold”, which is found in the ravines and river basins of the Colombian Orinoquia and is key to touch screen technologies. As confirmed by various sources to this newspaper, … Read more

Understanding Antioxidants and Their Benefits for Runners

Understanding Antioxidants and Their Benefits for Runners

Antioxidants: you’ve probably heard the word. Maybe you also knew that antioxidants are healthy for you, but you still have no idea what they are exactly and what they contain? In this article we will tell you all about it. What are the benefits of antioxidants for runners? Studies have shown that people who eat … Read more

The Importance of Critical Raw Materials in Green and Digitized Technologies: Ensuring Access and Avoiding Dependence

The Importance of Critical Raw Materials in Green and Digitized Technologies: Ensuring Access and Avoiding Dependence

Throughout human history, raw materials have played a vital role in economic development, international relations, and the fate of entire nations and civilizations. From precious metals (silver and gold) and agricultural commodities (sugar, rubber, silk and spices) to energy resources such as oil and gas, changes in demand driven by technological advances have transformed global … Read more

The Importance of Calcium, Vitamin D, and Phosphorus for Healthy Teeth and Gums

The Importance of Calcium, Vitamin D, and Phosphorus for Healthy Teeth and Gums

Doctors say that milk contains calcium, vitamin D, and phosphorus, which help the body absorb calcium and strengthen bones and teeth; the picture shows the situation. (Picture taken from freepik) [Health Channel/Comprehensive Report]If you want to have good teeth, in addition to regular teeth cleaning and proper oral hygiene, dietary choices are also very important.Cai … Read more

Best Magnesium Supplements for Runners: Easily Absorbed and High Quality

Best Magnesium Supplements for Runners: Easily Absorbed and High Quality

Prostock-StudioGetty Images You may have heard of magnesium supplements. These minerals can be found in various types of vegetables, fruit and grains, but they can also be obtained through a nutritional supplement. The mineral has numerous benefits for runners. We have listed the best quality supplements for you. Magnesium: these supplements are easily absorbed Magnesium … Read more

The Impact of Mineral Consumption on Electric Car Production and the Environment

The Impact of Mineral Consumption on Electric Car Production and the Environment

The production of electric cars is often touted as a more environmentally friendly alternative to traditional gasoline or diesel cars. However, a new analysis reveals that the production of electric cars actually has a significant impact on the environment due to the consumption of certain minerals. According to the International Energy Agency, the production of … Read more

What is potash and what is the mineral salt extracted from the Súria mine for?

What is potash and what is the mineral salt extracted from the Súria mine for?

The Cabanasses mine in Súriawhere this Thursday three geologists died in a gallery 900 meters deep, is dedicated to the potash extraction. Owned by, ICL Iberia Súria & Sallentis the sole production company of this kind of Mineral salts in spain. Hence the israeli matrix ICL invested 100 million euros in partially renovating the facilities, … Read more