With a balanced food regimen, all the weather needed for the physique come from meals, however not everybody can present themselves with a wholesome every day food regimen. And it is not a monetary difficulty, however an absence of time to prepare dinner. On this case, vitamin and mineral dietary supplements come to the rescue. … Read more
Today we will focus on another member of the Big Six – minerals. Although minerals are required in relatively small amounts in our diet, they are indispensable for the normal functioning of the body. Let’s explore the mysteries of minerals together. 💎 What are minerals? Minerals are inorganic nutrients that include calcium, magnesium, potassium, phosphorus, … Read more
January 2, 2024 at 8:34 am The event for the whole family: Mineral Days in Düsseldorf Photo: Mineralienboersen Ria Mayer Kreis On January 13th and 14th it will glitter and sparkle again in the Classic Remise event hall in Düsseldorf. Around 50 exhibitors from home and abroad will show the natural treasures of our earth … Read more
With the enormous amount of different supplements on the market, it is sometimes difficult to judge which supplements are worthwhile. Although supplements are very personal, in this article we will tell you the 5 supplements that most runners can benefit from. This article was created in collaboration with Virtuoos. 1. Vitamin D Vitamin D should … Read more
No fewer than 8 out of 10 products in the supermarket are ultra-processed, and that is not good news for our health. With the holidays approaching, the question arises: how can we enjoy that delicious festive table in a healthy way? Food processing is important to make food edible, digestible, nutritious, sustainable, tasty and safe. … Read more
Magnesium It is an important mineral that affects the functioning of the organs in the body. From the study it was found that magnesium Relation to the work of muscles and nervous system Especially while exercising The body needs more magnesium than normal. Magnesium is like a muscle relaxant. Helps bring blood sugar to the … Read more
The illegal dynamic El Espectador, for all this, took on the task of investigating how illegal groups benefit from the illicit exploitation of the so-called “blue gold”, which is found in the ravines and river basins of the Colombian Orinoquia and is key to touch screen technologies. As confirmed by various sources to this newspaper, … Read more
Antioxidants: you’ve probably heard the word. Maybe you also knew that antioxidants are healthy for you, but you still have no idea what they are exactly and what they contain? In this article we will tell you all about it. What are the benefits of antioxidants for runners? Studies have shown that people who eat … Read more
Throughout human history, raw materials have played a vital role in economic development, international relations, and the fate of entire nations and civilizations. From precious metals (silver and gold) and agricultural commodities (sugar, rubber, silk and spices) to energy resources such as oil and gas, changes in demand driven by technological advances have transformed global … Read more
Doctors say that milk contains calcium, vitamin D, and phosphorus, which help the body absorb calcium and strengthen bones and teeth; the picture shows the situation. (Picture taken from freepik) [Health Channel/Comprehensive Report]If you want to have good teeth, in addition to regular teeth cleaning and proper oral hygiene, dietary choices are also very important.Cai … Read more