“Sunshine or Supplements: How to Get Your Daily Dose of Vitamin D”
Most of the vitamin D in our body must pass throughbask in the sunAfter the skin is synthesized, it needs to be exposed to the sun in moderation. (Image source: Adobe Stock) The serum concentration of serum 25-hydroxyvitamin D is clinically measuredVitamin DState standards, statistics indicate that there are more than 1 billion people in … Read more