Top 10 Bad Eating Habits to Get Rid of According to Nutrition Experts

Top 10 Bad Eating Habits to Get Rid of According to Nutrition Experts

‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,484 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,484 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can reduce your … Read more

Winter Skin Care: Tips for Protecting Your Skin from Cold Weather

Winter Skin Care: Tips for Protecting Your Skin from Cold Weather

Biting wind, cold weather… rough and rough skin, reduce irritation and take care of moisturizing Entered 2023.11.12 17:10 Views 9 Entered 2023.11.12 17:10 Modified 2023.11.12 17:11 Views 9 In cold and bitter weather, you need to make an effort to drink enough water to prevent your skin from being damaged by the cold and dryness.[사진=게티이미지뱅크]The … Read more

The Dangers of Suppressing a Sneeze: The Terrible Consequences You Might Face

The Dangers of Suppressing a Sneeze: The Terrible Consequences You Might Face

When you sneeze, the airway pressure is up to 20 times higher than when you cough… If you stop it, something terrible can happen. Entered 2023.10.31 11:10 Views 108 Entered 2023.10.31 11:10 Modified 2023.10.31 12:51 Views 108 You should never try to stop yourself from sneezing. This is because it can cause serious damage to … Read more

When to Seek Medical Attention for Severe Symptoms: A Guide to Listening to Your Body

When to Seek Medical Attention for Severe Symptoms: A Guide to Listening to Your Body

“If major symptoms such as sweat, fever, cold, upset stomach, loss of appetite, and depression are severe, it is advisable to go to the hospital as soon as possible.” Entered 2023.10.23 18:10 Views 3 Entered 2023.10.23 18:10 Modified 2023.10.23 15:04 Views 3 If you feel irritated and depressed for no reason, you should listen to … Read more

Discover the Hidden Superfoods: Boost Immunity and Prevent Diseases

Discover the Hidden Superfoods: Boost Immunity and Prevent Diseases

Rich in various nutrients, boosts immunity and prevents diseases such as cancer Entered 2023.10.21 10:05 Views 0 Entered 2023.10.21 10:05 Modified 2023.10.21 09:25 Views 0 Beets are rich in antioxidants and are a food that helps prevent cancer and chronic diseases. [사진=게티이미지뱅크] Salmon, berries, broccoli, almonds, kale, beans, and oats are considered ‘superstars’ in the … Read more