Lowering Cortisol: Safe Detox Methods vs. Dangerous Practices

A new health trend is making waves online, promising that lowering cortisol levels is the secret to unlocking better health. Proponents claim it can address a wide range of issues, from fatigue and weight gain to difficulty concentrating. But is it really that straightforward? While cortisol undoubtedly plays a vital role in our bodies, the … Read more

Spain loses to the Netherlands and Rafael Nadal ends his career | MORE PAGE

Spain loses to the Netherlands and Rafael Nadal ends his career | MORE PAGE

Tuesday, November 19, 2024. The day Rafael Nadal Parera, one of the best sportsmen in history, ended his career. In Málaga, the “Manacor Bull”, although not sure, played the last dance in front of Botic van de Zandschulp. In the Davis Cup, against the Netherlands, he was the first Spaniard to enter the court, but … Read more

Europa League: Benfica win in Slovakia, FC Porto win in Macedonia | MORE PAGE

Europa League: Benfica win in Slovakia, FC Porto win in Macedonia | MORE PAGE

Handball teams Benfica and FC Porto won their matches in the Europa League this Tuesday, both away from home. Luz’s team went to Slovakia to beat Tatran Presov 24-16 and are still one hundred percent winning in Group C, while Dragão’s team went to North Macedonia to beat Vardar 26-22 and move up to second … Read more

5 Essential Steps to Improve Intestinal Health: Expert Advice

5 Essential Steps to Improve Intestinal Health: Expert Advice

Exclusive translation: A British doctor revealed 5 ways to enhance intestinal health and take care of it properly. Fiber The doctor said that fiber is a crucial component of a healthy gut microbiome, and helps improve digestion and prevent constipation, according to the Daily Mail. Plants and vegetables The doctor indicated that eating all plant … Read more

President Abdel Fattah El-Sisi Inspects New Road Development in New Cairo Area

President Abdel Fattah El-Sisi Inspects New Road Development in New Cairo Area

Written by Ahmed Abdel Rahman Friday, January 05, 2024 06:27 PM Extra News channel showed scenes from the inspection President Abdel Fattah El-Sisi A number of new roads and axes in the New Cairo area. President Sisi said: “Here we are talking about 15 thousand acres. The development and development that we are doing provides … Read more

How to make lentil soup Mix

How to make lentil soup  Mix

Ammon – Lentil soup is one of the basic dishes preferred to be eaten during the winter, as it gives a person a feeling of warmth and energy. The best recipes for preparing yellow lentil soup quickly and delicious: First recipe: yellow lentil soup the components:– A cup of yellow lentils– One medium-sized onion– Two … Read more

Expert Tips to Clean Arteries and Blood Vessels of Harmful Cholesterol – Medical News Today

Expert Tips to Clean Arteries and Blood Vessels of Harmful Cholesterol – Medical News Today

Al-Marsad newspaper: Experts have revealed 3 methods that help clean the arteries and blood vessels of harmful fats and cholesterol on a daily and continuous basis, according to the “Medical News Today” website. According to “experts”, these methods are: 1- Drink herbal drinks Doctors recommend drinking green tea, hibiscus, and ginger tea, because these drinks … Read more

Doctors reveal the factors that increase the risk of developing “uterine cancer” and explain ways to prevent it

Doctors reveal the factors that increase the risk of developing “uterine cancer” and explain ways to prevent it

Al-Marsad newspaper: Doctors revealed the factors that increase women’s risk of developing uterine cancer. According to the Mayo Clinic Medical website. Estrogen Experts explained that these factors are: “Changes that occur in the hormones estrogen and progesterone, and any disease or condition that increases the amount of estrogen, but not the level of progesterone, in … Read more

Symptoms, Treatment, and Prevention of Hashimoto’s Disease

Symptoms, Treatment, and Prevention of Hashimoto’s Disease

Al-Marsad newspaper: Dr. Abdulaziz Al-Othman, Clinical Education Consultant, revealed the symptoms of Hashimoto’s disease, the group most susceptible to it, and methods of treating it. Immune disease Al-Othman said, in a video clip on his TikTok account, that “Hashimoto’s” is an autoimmune disease, as the immune system begins to attack the body’s cells as enemy … Read more

Understanding the Causes of Food Poisoning and Effective Treatment Methods

Understanding the Causes of Food Poisoning and Effective Treatment Methods

Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed the causes of food poisoning and methods of treating it. He said during a tweet posted on his account on the “X” platform: “Food poisoning or gastroenteritis occurs either due to food contamination, poor preparation (filth in the preparation steps), food remaining for several … Read more