Watch.. A consultant reveals the best way to lose weight without dieting • Al Marsad newspaper

Watch.. A consultant reveals the best way to lose weight without dieting • Al Marsad newspaper

Al-Marsad Journal: Dr. Abdulaziz Al-Othman, professor and consultant in clinical education, revealed the best healthy way to lose weight without dieting. Al-Othman said, in a video through his account on the “Tik Tok” application: “The best healthy way to lose weight without dieting; First: do not come to the meal when you are hungry and … Read more

Good news… a “study” reveals an easy way to recover from type 2 diabetes

Good news… a “study” reveals an easy way to recover from type 2 diabetes

Al-Marsad newspaper: A study has revealed that following the diet known as intermittent fasting can lead patients to recover from type 2 diabetes. ‘Type 2 diabetes is not necessarily a life-long disease,’ Professor Dongbo Liu, of China’s Hunan University, said in a press release. The study results show that intermittent fasting, especially CMNT can lead … Read more

A specialist reveals the dangers of sitting for long periods … and explains the method of the golden preventive rule • Al Marsad Journal

A specialist reveals the dangers of sitting for long periods … and explains the method of the golden preventive rule • Al Marsad Journal

Al-Marsad Newspaper: Dr. Muhammad Al-Ahmadi, professor of exercise physiology, revealed the diseases caused by sitting. Al-Ahmadi said during his appearance on the Saudi channel that there are more than 40 diseases related to sitting because it is a soft behavior that a person does and it kills body cells. Al-Ahmadi added that among the diseases … Read more

In the video..a specialist reveals the method of calculating the loan on salary..and explains an important issue for those with salaries of less than 25,000 riyals

In the video..a specialist reveals the method of calculating the loan on salary..and explains an important issue for those with salaries of less than 25,000 riyals

Al-Marsad Newspaper: Abdulaziz Al-Maalawi, who is interested in financial markets and financial analysis, revealed the salary loan calculation method for citizens who wish to get the loan. He said during a speech on the “Saudi Arabia” channel that the financing does not exceed 33.33% for employees at work, in addition to the credit card, as … Read more