FMM 358: How does “blood tuning” work? – with nutritionist Niels-Schulz Ruhtenberg – Fitness with MARK Podcast: Losing weight | Muscle up

FMM 358: How does “blood tuning” work?  – with nutritionist Niels-Schulz Ruhtenberg – Fitness with MARK Podcast: Losing weight |  Muscle up

Your blood carries everything you need for your health, fitness, fat loss and muscle building. “Blood tuning” is about optimizing the supply of natural nutrients – and thus your physical potential – in a targeted manner. “You don’t leave anything to chance with a blood test. The principle is measure-knowledge-act.” – Niels Schulz-Ruhtenberg, doctor ********** … Read more

Avoid these 6 habits so as not to worsen the body’s metabolism

Avoid these 6 habits so as not to worsen the body’s metabolism

loading… JAKARTA – Metabolism Active helps weight loss by making you burn more calories. Your metabolic rate determines the number of calories you burn and also helps maintain balance in the body by maintaining sugar content your blood, cholesterol, triglycerides, and blood pressure. While we all know different ways to increase metabolism, what we don’t … Read more

Fatty liver favors the formation of kidney stones – medical practice

Fatty liver favors the formation of kidney stones – medical practice

A German research team was able to decipher why the risk of kidney stones is also increased when fatty liver is present. (Image: Rasi / stock.adobe.com) – Fatty liver increases the risk of kidney stones Non-alcoholic fatty liver disease (NAFLD) is the most common liver disease in industrialized countries like Germany. Fatty liver is said … Read more

Bad Eating Habits for Metabolism

Bad Eating Habits for Metabolism

Bisnis.com, JAKARTA – Keeping your metabolism in good working order can go a long way in pursuing your weight loss goals. Metabolism is important for the body because they are in charge of converting food into energy and burning calories. If you have a fast metabolism, your body is able to burn calories even while … Read more

5 Foods That Increase Body Metabolism

5 Foods That Increase Body Metabolism

Jakarta, CNN Indonesia — Body metabolism important to maintain. Metabolism is basically the body process that converts the food eaten into energy. Following food which increases the body’s metabolism. When you have a slower metabolism, your body may experience things like weight gain, fatigue, or dry skin. There are several factors that affect how quickly … Read more

This is what zinc does to your body … and that’s how you get it

This is what zinc does to your body … and that’s how you get it

09:00 AM Sunday 07 February 2021 – Dr. Cynthia Sass, a famous American nutritionist, declared that zinc is one of the most important mineral elements for health, as it provides the body with energy, strengthens the immune system and improves the metabolism process. And the specialist points out that zinc has a positive effect on … Read more

Slow metabolism? The diet to wake him up and lose weight in a healthy way

Slow metabolism?  The diet to wake him up and lose weight in a healthy way

A metabolism that it works well is essential to keep our energy needs in balance and therefore to keep our weight stable. Over the years it tends to slow down, however by following a certain type of diet, in particular following a healthy and balanced diet and practicing physical activity, it is possible to awaken … Read more

What Is Metabolism? What is what it is, how it is, and how to improve it – all pages

What Is Metabolism?  What is what it is, how it is, and how to improve it – all pages

Pxhere – What Is Metabolism? This is the definition, process, and how to improve it – Bobo.id – Have you ever heard the term metabolism? Example metabolism. Actually what is metabolism, huh? As stated earlier, this metabolism is related to activity in the body. For example, to determine the function of organs, repair cells, digestion … Read more