Can Coffee Help Counteract Type 2 Diabetes? Evidence and Effects

Can Coffee Help Counteract Type 2 Diabetes? Evidence and Effects

Coffee is a natural ally that can help counteract the diabetes type 2. Thanks to its rich mixture of bioactive compounds, including polyphenols, it would be able to positively influence glucose metabolism and antioxidant processes. Evidence also recently confirmed by a study published in the journal Clinical Nutrition, on the occasion of World Diabetes Day … Read more

Dangerous Medications That Can Cause Weight Gain: A Comprehensive List

Dangerous Medications That Can Cause Weight Gain: A Comprehensive List

Gaining weight is often a side effect triggered not necessarily by excessive and unhealthy eating, but also as a result of certain medications that can disrupt metabolism. Although less than 5% of overweight cases are caused by drugs, we believe that such a list of potentially dangerous treatments for the figure should be compiled, so … Read more

5 Bad Habits That Increase the Risk of Fatty Liver Disease, According to Nutritionists

5 Bad Habits That Increase the Risk of Fatty Liver Disease, According to Nutritionists

Nutritionists point out 5 bad habits that increase the risk of fatty liver disease. (Image/Pixels) Modern people have many diseases of civilization, and some of these bad habits may cause fatty liver to find you. Nutritionist Cheng Hanyu shared 5 bad habits that damage the liver, including lack of sleep, sitting for long periods of … Read more

Unlocking the Key to Weight Loss: Igniting Metabolism for Effective Results

Unlocking the Key to Weight Loss: Igniting Metabolism for Effective Results

Some people find it difficult to lose weight. Even though they carefully calculate how many calories they eat every day, they still cannot control the weight gain? In fact, weight loss is not that complicated, but it cannot be solved by just talking about calories, fat or carbohydrates. Well-known American nutritionists believe that the key … Read more

4 Effective Ways to Reverse Fatty Liver Through Diet and Lifestyle Adjustments

4 Effective Ways to Reverse Fatty Liver Through Diet and Lifestyle Adjustments

It is estimated that about 6 million people in Taiwan have fatty liver, but fatty liver can be reversed through diet and lifestyle adjustments. (Schematic/Shutterstock) It is estimated that about 6 million people in Taiwan have fatty liver. From fatty liver to liver cancer, it only needs to go through hepatitis and cirrhosis, which have … Read more

Prokaryotic Cells vs Eukaryotic Cells: Similarities and Differences Explained

Prokaryotic Cells vs Eukaryotic Cells: Similarities and Differences Explained

Prokaryotic cells are mitochondria, plastids, endoplasmic reticulum, Golgi apparatus, lysosomes and endosomes. Due to the presence of a larger cytoplasmic structure, eukaryotic cells are larger than prokaryotic cells. What is common between prokaryotic cells and eukaryotic cells is the presence of genes that store genetic information. Ribosomes (cytoplasmic structures that function as sites for protein … Read more

The Benefits of Local Coconut Oil: Boosting Immunity, Supporting Digestion, Balancing Cholesterol, and More

Illustration of local coconut oil. Photo: St jpnn.com, JAKARTA – ADA various types of healthy oils that you can use to maintain a healthy body and skin. One of them is coconut oil. Coconut oil is a vegetable oil that comes from the flesh of the coconut fruit. READ ALSO: Especially for women, these are … Read more