“I need to go on a diet” even though I only have bones… Why are people like this?

“I need to go on a diet” even though I only have bones… Why are people like this?

Body image affects mental health… focus on body function rather than appearance input 2024.10.22 11:30 input 2024.10.22 11:30 Views 374 If you’re serious about dieting even if you’re ‘bone dry’, you should look into the mental health risks caused by poor body image. [사진=클립아트코리아]Even with slim bodies, there are quite a few people who are … Read more

“I feel sleepy all day”… Can you tell in 2 minutes if you have chronic drowsiness?

“I need to go on a diet” even though I only have bones… Why are people like this?

Development of an electroencephalographic measurement method that diagnoses in just 2 minutes. input 2024.10.21 22:04 input 2024.10.21 22:04correction 2024.10.21 12:17 Views 0 It used to take a day to diagnose chronic drowsiness, but a method that can measure it in just two minutes has been developed. [사진=게티이미지뱅크]A new brain-based measurement method has been developed that … Read more

European medical school education is also changing due to climate change… What are the new subjects?

European medical school education is also changing due to climate change… What are the new subjects?

European medical schools plan to increase the proportion of classes on mosquito-borne diseases such as dengue fever input 2024.10.19 21:30 input 2024.10.19 21:30correction 2024.10.18 16:19 Views 5 As record-breaking heat continues around the world this year, a wind of change is blowing in medical school classes due to climate change. [사진=게티이미지뱅크]Not only in Korea but … Read more

Boost Your Creativity by 60% with Walking: Stanford University Study

Boost Your Creativity by 60% with Walking: Stanford University Study

Creativity improves by 60% when walking compared to sitting Entered 2024.04.11 09:45 Entered 2024.04.11 09:45 Modified 2024.04.11 08:22 Views 6 Creativity was found to be significantly improved when walking compared to sitting. [사진=게티이미지뱅크] It is a good season for walking. Walking is an exercise that anyone can easily do. It’s a simple and easy exercise … Read more

Probiotics: The Key to Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics: The Key to Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics lower cholesterol, a risk factor for metabolic syndrome Entered 2024.04.01 10:00 Entered 2024.04.01 10:00 Modified 2024.04.01 10:02 Views 130 20% of total cholesterol is mainly absorbed through food intake and the remaining 70% is formed in the liver, so achieving the balance is not easy. When balance is off, the body sends various abnormal … Read more

Top Signs You May Be Heading Towards a Nervous Breakdown – Take Care of Yourself to Avoid it

Top Signs You May Be Heading Towards a Nervous Breakdown – Take Care of Yourself to Avoid it

You can only escape if you work hard to take care of yourself. Posted 2024.03.31 09:35 Posted 2024.03.31 09:35 Modified 2024.03.31 07:36 Views 1 If you feel anxious and guilty for no reason, it can be seen as a sign of a nervous breakdown. [사진=클립아트코리아] Nervous breakdown refers to a variety of symptoms that occur … Read more

Insomnia Sufferers for 10 Years at Higher Risk of Cardiovascular Disease and Diabetes: Study

Insomnia Sufferers for 10 Years at Higher Risk of Cardiovascular Disease and Diabetes: Study

People who have suffered from insomnia for 10 years have a higher risk of cardiovascular disease and diabetes. Entered 2024.03.16 17:51 Entered 2024.03.16 17:51 Views 4,764 A study showed that people who suffered from insomnia for 10 years were 72 to 188 percent more likely to suffer from cardiovascular disease, diabetes, depression, and frailty. [사진=게티이미지뱅크]Low-quality … Read more

The Science Behind ‘Hangxiety’ and Why Alcohol Can Leave You Feeling Anxious

The Science Behind ‘Hangxiety’ and Why Alcohol Can Leave You Feeling Anxious

Entered 2024.03.16 19:10 Entered 2024.03.16 19:10 Modified 2024.03.16 12:12 Views 25 Alcohol produces acetaldehyde, a carcinogen. [사진=게티이미지뱅크]Drinking too much alcohol can leave you with a severe headache and constant anxiety the next day. This phenomenon is called ‘hangxiety’. Experts say that this phenomenon also has physiological factors. David Nutt, an author and neuropsychopharmacologist who specializes … Read more

How Setting Challenging Goals Can Reduce Mental Fatigue: New Study Shows Promising Results

How Setting Challenging Goals Can Reduce Mental Fatigue: New Study Shows Promising Results

Setting challenging goals can reduce mental fatigue Entered 2024.03.11 22:05 Entered 2024.03.11 22:05 Modified 2024.03.11 14:25 Views 162 Is it possible for people to engage in mental tasks without feeling fatigued? [사진=게티이미지뱅크]Even if you haven’t put in a lot of physical effort, such as working overnight, you may feel dazed, distracted, and exhausted after a … Read more

‘Blood-Brain Barrier Leakage Linked to Brain Fog in Long Covid Patients’ – A Study Findings and Implications

‘Blood-Brain Barrier Leakage Linked to Brain Fog in Long Covid Patients’ – A Study Findings and Implications

A protein called ‘S100β’ was discovered in a patient suffering from brain fog after contracting coronavirus… Signs of leakage in the blood-brain barrier, a microvascular structure of the central nervous system, were detected. Entered 2024.02.23 22:05 Entered 2024.02.23 22:05 Modified 2024.02.23 17:57 Views 104 Long Covid patients who reported brain fog symptoms actually showed signs … Read more