Can You Tame the Social Media Beast? New Research Suggests Intentional Use Boosts Wellbeing The debate around social media’s impact on our wellbeing is a tedious tug-of-war. On one hand, we know excessive scrolling can amplify anxiety, depression, and that persistent fear of missing out (FOMO). On the other, social media has become a powerful … Read more
The Troubling Link Between Violence and Teen Suicide A new study paints a disturbing picture of the relationship between violence and suicide among American teenagers. Published in the American Journal of Preventive Medicine, the research reveals a clear connection between aggressive behaviors, exposure to violence, and suicidal thoughts and actions in young people. While the … Read more
Moms Battling the System: Fighting for Their Children Lost in the Mental Health Crisis It began with a spreadsheet. Barbara Vassis—like countless other heartbroken mothers—created it to track the dizzying cycle her daughter was trapped in: hospital emergency rooms, mental health facilities, homeless shelters, jail. It wasn’t unusual to spend 106 days out of 365 … Read more
Breaking the Silence: High Schoolers Open Up About Mental Health A wave of empathy and understanding is sweeping through Auburn, Washington’s classrooms, thanks to a groundbreaking initiative from the National Alliance on Mental Illness (NAMI). The "Ending the Silence" program is taking mental health conversations out of the shadows and into the open, empowering students … Read more
Trapped by Circumstance: Why Western Solutions Aren’t Addressing Maternal Mental Health in Ghana In Africa and developing nations, the link between pregnancy and mental health often goes unrecognized, dismissed as mere hormonal fluctuations. A new study takes a deeper look into Ghana, exploring the complex tapestry of experiences surrounding childbirth and how societal expectations, economic … Read more
Ghanaian Mothers Face Unique Mental Health Challenges During and After Pregnancy A new study sheds light on the complex relationship between pregnancy, childbirth, and mental health in Ghana, highlighting the critical need for culturally sensitive healthcare approaches. The research, conducted as part of a larger project examining healthcare systems’ responsiveness to women’s needs, delved into … Read more
Australia Bans Social Media for Teens: What Happened and What’s Next Australia made headlines last week with a world-first law banning social media for anyone under 16. The law, which goes into effect next year, has sparked a heated debate about safety, censorship, and the role of social media in young people’s lives. Push for … Read more
Ghanaian Women‘s Mental Health: Unveiling the Hidden Needs of Motherhood A groundbreaking study in Ghana sheds light on the often-overlooked mental health needs of expectant and postpartum women in low- and middle-income countries. Researchers utilized qualitative interviews and focus groups with women, their families, and healthcare providers to understand the complex interplay of social, psychological, … Read more
Blackpink‘s Rosé Reveals How She Manages Increasing Anxiety K-pop superstar Rosé recently opened up about her experience with anxiety, a topic that’s often considered taboo in the high-pressure world of South Korean entertainment. Speaking on "Therapuss with Jake Shane," the Blackpink member confessed that her anxiety had intensified over the past few years. "I think … Read more
Vermont Teens Still Struggle with Mental Health, Findings Show Vermont’s youth continue to face a concerning mental health crisis, mirroring national trends and persisting beyond the COVID-19 pandemic, according to the latest Youth Risk Behavior Survey. The 2023 survey, conducted by the Vermont Department of Health, reveals that one-third of high school students are experiencing … Read more