Jakarta (ANTARA) – University of Indonesia psychologist Kasandra A. Putranto said there are a number of symptoms of depression to watch out for, including feeling worthless, feeling excessive guilt, withdrawing from social life, and having difficulty concentrating. “Depressed people also lose their spirits, have no energy, are hopeless, even worse are thoughts of death or … Read more
CNN, CNN Indonesia | Sunday, 05/09/2021 20:18 WIB Jakarta, CNN Indonesia — According to a study published in Jama Pediatrics, children and teens are twice as likely to experience symptoms of anxiety and depression during the Covid-19 pandemic as those who experienced them before the pandemic. Globally, one in four has depression, while one in … Read more
:strip_icc():format(jpeg)/kly-media-production/medias/2862092/original/036528500_1563948638-blur-day-daylight-1310532.jpg?fit=%2C&ssl=1 "5 Negative Impacts of Self-diagnosis on Mental Health")
After searching about mental health problems on the internet, a person feels no need to consult a psychologist anymore. Because, the person thinks that he can know the symptoms experienced without the help of experts. “If you do it too often, self-diagnose can bring up trust issue to psychologists and psychiatrists. This can happen because … Read more
loading… JAKARTA – During the pandemic pay attention mental health It is very necessary for the body’s immunity and positive thoughts to be maintained. One of the activities we can do at this time is listening to music. Music is a tool to relax the mind and entertainment that can change the mood. Chanting and … Read more
TEMPO.CO, Jakarta – Sandwich generation is a term that refers to people who are caught between the demands of caring for elderly parents and children who are still dependent on them, physically, mentally-emotionally, and financially. The term was first introduced by two social workers, Dorothy Miller and Elaine Broody, in 1981 to describe caregivers who … Read more
loading… JAKARTA – Managing emotions properly can have a positive impact on mental health You. How to do it? Vicki Botnick, a therapist from California, United States, provides some tips for managing emotions well in order to maintain mental health. Here’s the review, as reported by the page Healthline on Tuesday (17/8). Also Read: Entering … Read more
Suara.com – Vitamin It is known to help nourish the body. But not only physically, some vitamins can also affect health mental. Launching from Healthshots, vitamin D and vitamin B12 are known to improve mental abilities, relieve stress, and improve cognitive skills. Therefore, vitamin deficiency it can cause someone to have problems mental health. Here’s … Read more
NEW YORK – After the great Olympian Simone Biles, considered one of the best gymnasts in history, withdrew from the team final at the Olympics on Tuesday after failing an exercise and noting that he was unable to continue because pressure was affecting his mental health, Mayor Bill de Blasio interrupted questions and answers with … Read more
MENTAL HEALTH – Hearing that two legendary athletes have totally “cracked” or “let go” is distressing. There is such a taboo around mental health – we share its strain, but never its psychological pain, sadness, anxiety, panic attacks – that doing it publicly, in front of the whole world, seems to me the opposite. of … Read more
:strip_icc():format(jpeg)/kly-media-production/medias/3294289/original/092617500_1605155518-pexels-cliff-booth-4057333.jpg?fit=%2C&ssl=1 "Psychologist Reveals 5 Great Benefits of Breathing Meditation to Maintain Mental Health")
Liputan6.com, Jakarta The psychologist from the Riliv counseling application, Prita Yulia Maharani, explains 5 benefits breathing meditation. According to him, breathing meditation is a meditation technique that encourages one to regulate one’s breathing. “When you inhale and exhale, it is at this moment that you will let go of all the burdens that are on … Read more