The Efficacy of Young Radish and the Coolest Way to Enjoy It: Yeolmu Bibim Guksu

The Efficacy of Young Radish and the Coolest Way to Enjoy It: Yeolmu Bibim Guksu

As the hot summer approaches, many people think of cool and sour ‘Yeolmu Bibim Noodles’. Yeolmu Bibim Guksu is a summer delicacy that blows away the sweltering heat of summer days when you feel exhausted just standing there. In addition, due to its efficacy, radish acts as a health guard throughout the summer. Let’s take … Read more

Combining Calcium and Vitamin D Supplements Lowers Overall Death Risk by 15%, Study Finds in Koreans

Combining Calcium and Vitamin D Supplements Lowers Overall Death Risk by 15%, Study Finds in Koreans

Studies have shown that taking calcium and vitamin D supplements together can lower the risk of overall death by 15%. Through this study, the relationship between the use of calcium and vitamin D supplements and mortality in Koreans was identified, and the basis for taking calcium and vitamin D in combination was established. Taking calcium … Read more

5 Complications of Major Depressive Disorder: How it Affects Your Health and Behavior

5 Complications of Major Depressive Disorder: How it Affects Your Health and Behavior

Mom’s Life Amira Salsabila | Haibunda Saturday, 03 June 2023 21:25 WIB Jakarta – Not only depression, major depressive disorder can cause worse. This mental condition can cause complications that affect your health and change the way you think and behave. Major depressive disorder is a mental health condition that causes persistently low or depressed … Read more

Preventing Childhood Obesity: Risks, Impacts, and Tips for Parents

Preventing Childhood Obesity: Risks, Impacts, and Tips for Parents

REPUBLIKA.CO.ID, JAKARTA — Obesity is now common in children of various age ranges. Even more concerning, some of them are under five years old. If it continues to be left unchecked, what is the impact of obesity that has occurred since childhood and how to prevent it? Consultant pediatric endocrinologist at Eka Hospital Cibubur, Dr. … Read more

Obesity Increases Risk of Mental Disorders: Prevention Methods and Advice from Korea Centers for Disease Control and Prevention

Obesity Increases Risk of Mental Disorders: Prevention Methods and Advice from Korea Centers for Disease Control and Prevention

The number of obese patients in Korea is increasing significantly every year. According to the National Health and Nutrition Examination Survey published by the Korea Centers for Disease Control and Prevention in March, the prevalence of obesity in all age groups increased from 2011 to 2021. In particular, the prevalence of obesity among adult males … Read more

The Brutal Reality of Rugby: A Former Player’s Struggle with Injury and Mental Health

The Brutal Reality of Rugby: A Former Player’s Struggle with Injury and Mental Health

David Corkery, a former professional rugby player, has spoken out about his struggles with anxiety and depression following a career filled with injuries and physical trauma. Corkery’s story highlights the emotional toll that can come with being a professional athlete, especially in a sport as physically demanding as rugby. Corkery started his rugby career at … Read more

5 Foods and Drinks That Can Exacerbate Anxiety and Depression

5 Foods and Drinks That Can Exacerbate Anxiety and Depression

REPUBLIKA.CO.ID, JAKARTA — Maybe some of you don’t know that food is related to mental health. Certain foods and drinks can exacerbate anxiety and even bouts of depression. 1. Coffee For some, too much caffeine can have a negative impact on anxiety. Licensed clinical psychologist, Brittney Jones, says too much caffeine can be bad for … Read more

“The Importance of Mental Health: Building Resilience and Improving Well-Being”

“The Importance of Mental Health: Building Resilience and Improving Well-Being”

Books – Hossam Al Shaqoury Wednesday, May 31, 2023 02:00 AM Your mental health affects the way you think, feel, and act in your daily life. It also affects your ability to handle stress, overcome challenges, build relationships, and recover from life’s setbacks and hardships, andMental health Being strong is not just the absence of … Read more

“The Alarming Rise of Prostate Cancer in Korea: Diagnosing and Treating the Nation’s Top Male Cancer”

“The Alarming Rise of Prostate Cancer in Korea: Diagnosing and Treating the Nation’s Top Male Cancer”

The number of prostate cancer patients in Korea is rapidly increasing. According to data from the Health Insurance Review and Assessment Service, the number of prostate cancer patients in Korea increased from 75,000 in 2017 to 110,000 in 2021, an increase of about 45% in 4 years. We studied in detail with a specialist in … Read more

“Understanding and Managing Muscle Pain: Causes, Risks, and Tips for Healthy Muscle Growth”

“Understanding and Managing Muscle Pain: Causes, Risks, and Tips for Healthy Muscle Growth”

I often suffer from muscle soreness the day after exercise. It is caused by microscopic damage to muscle fibers. Our bodies increase muscle volume through the process of tearing and repairing muscle fibers. This means that muscle soreness can be a sign of muscle gain. Of course, if the severity is severe, the story is … Read more