san Anselmo Resident Carol Emery Shares Heartfelt Journey in ”Son on the run” San Anselmo resident Carol Emery has turned her family’s deeply personal struggles into a powerful narrative with her new project, “Son on the run.” The story, which began when her son Colin was just 11 years old, sheds light on the challenges … Read more
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How Simple Phrases adn Breathing Techniques Can Transform Your Mental Health Mental health is often perceived as a complex, elusive concept, but what if the key to improving it lies in simple, everyday practices? From embracing your uniqueness to mastering the art of breathing, small shifts in mindset and behavior can create profound changes. … Read more
From Crisis to opportunity: Key Takeaways from the 8th International Congress of Organizational Wellbeing On January 20,the 8th International Congress of Organizational Wellbeing,titled “From Crisis to opportunity,” brought together prominent national and international experts to explore how crises can be transformed into opportunities for growth. Held online, the event emphasized the impact of DANA … Read more
Scientists Discover a Revolutionary Way to Ease unpleasant Memories Through Positive Associations During sleep Table of Contents Scientists Discover a Revolutionary Way to Ease unpleasant Memories Through Positive Associations During sleep How the Experiment Works: Rewiring Memories During Sleep The Results: A Promising Shift in Memory Recall Limitations and Future Directions Key Takeaways The Future … Read more
Psycom Launches New Mental Health Self-Help Section: “L’auto-support” In a groundbreaking move to empower individuals to take charge of their mental well-being, Psycom, a leading public organization dedicated to mental health awareness, has unveiled a new section on its website titled “L’auto-support”. This innovative platform offers a curated selection of tools, resources, and techniques designed … Read more
Dutch Farmers Protest new Environmental regulations: A Nationwide Standoff Dutch farmers have taken to the streets in a massive protest against the government’s proposed environmental regulations aimed at reducing nitrogen emissions.The demonstrations, which have drawn thousands of participants, highlight the growing tension between agricultural communities adn policymakers over the future of farming in the … Read more
From Battlefields to Boardrooms: How Tactical Breathing Can Help You Conquer Stress You don’t need to be on the front lines to feel like you’re in a battle. Stress is a global experience, and for many, it can feel like an unrelenting opponent. But what if the same techniques used by military personnel and first … Read more
Matías Abaldo Breaks Silence on Mental Health Struggles and Future Plans In a heartfelt revelation, Uruguayan forward Matías Abaldo has opened up about his mental health struggles following Gimnasia La Plata’s announcement that he has been granted an indefinite leave due to his deteriorating health. The 21-year-old footballer, who has been a key player for … Read more
The NSW public mental health system is teetering on the brink of collapse as a staggering two-thirds of its psychiatrists prepare to leave, citing unsustainable working conditions and inadequate pay. This mass exodus threatens to exacerbate an already strained system, putting patient safety at risk and highlighting the urgent need for reform. Dr. Lauren Taylor, … Read more