Menopause Sleep Problems: Tips for Restful Nights
Sleep disturbances are often the first sign of menopause, even preceding hot flashes and other typical symptoms.Approximately half of all women going thru menopause experience sleep problems. Causes of Sleep Disorders During Menopause Table of Contents Causes of Sleep Disorders During Menopause Problems Sleeping Through the Night: When Hormones Can Help Trouble Falling Asleep? Sleep … Read more