Facial yoga works wonders. When the actress Marta Drímal Ondráčková was impressed by the exercises, she started making videos about her experiences on social networks and today she organizes her own lessons. “The problem with Western medicine is that it deals with the consequences, not the causes. The right exercises and massages can replace rehabilitation,” … Read more
Who was the queen who named the fortress Tomis? A ruler who forgot a hero who was simply as forgetful of heroes had a legendary battle with Cyrus the Nice, the founding father of the Persian Empire. The title of the queen, later, was a supply of inspiration for the title of the fortress that … Read more
▶️Download U Lifestyle App now:https://onelink.to/ulapp3 {{hket:ul-video id=”10441″}}{{/hket:ul-video}} Methods to induce menstruation after delayed menstruation: acupoint massage Among them, the most discussed menstrual stimulation method is “acupoint massage.” Netizens suggest that everyone can massage the Sanyinjiao point located on the calf in a clockwise direction. This point is responsible for problems related to reproductive system diseases. … Read more
Gerda Vencevičiūtė-Danilevičienė (left). The profession of massage therapist is relevant, popular and necessary. It is hard to imagine medical facilities, rehabilitation, spa and wellness centers without professional massage therapists, without the warmth of their hands those who constantly take care of their health and well-being, and those of their loved ones. In the city of … Read more
Eating a lot of tryptophan food, walking outside a lot, and laughing a lot can help. Entered 2024.02.03 13:09 Entered 2024.02.03 13:09 Views 109 Walking outdoors often, meeting people, and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, which is necessary to prevent depression and have a happier day, is also called the ‘happiness hormone’ and … Read more
In the range of therapies that do good, sound occupies a special place. And this has been happening since the 17th century, when the physicist and founder of Western musical acoustics, Joseph Sauveur, defined C and its 256 Hz frequency as the basic tone of scientific reference. “So the use of tuning forks in the … Read more
Simple ways to relieve back pain that you can do yourself Back pain is a common symptom in people of all genders and ages. There are many causes of back pain, such as muscle spasms. Herniated disc spinal degeneration, etc. Back pain can affect daily life and work. If you have back pain You should … Read more
Yes, your baby is different this month; He will offer you the first, most wonderful, and most beautiful reward. Do you know what it is? It is his smile, the one that days later is followed by loud laughter, and with it he announces his welcome to seeing you, and gives you an indication of … Read more
Avoid using high pillows and prone positions, and pay attention to moisturizing your neck. Entered 2023.11.13 16:20 Views 4,274 Entered 2023.11.13 16:20 Modified 2023.11.13 17:27 Views 4,274 The skin on the neck is thin, making it prone to wrinkles, and the muscles are weak and lose elasticity easily. [사진=게티이미지뱅크]There is a saying that neck wrinkles … Read more
Everyone knows that exercise is good for health, but if you do not recover from physical fatigue after exercise, it may accumulate damage, which will cause wear and tear on the body. It will also affect your physical condition, and even your emotional and mental conditions. So how to recover from exercise fatigue? It is … Read more